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I am a nutritionist with Hashimoto’s (an autoimmune disorder that can cause hypothyroidism, or underactive th...
It’s no surprise that internet searches for ‘thyroid health’ are on the increase. The toll of eve...
Recognising the signs and symptoms of an underactive thyroid.
You’re not just feeling a bit tired, you feel tired all the time. Here we discuss some of the reasons your en...
Imbalanced hormones can cause body chaos. Constant stress causes excess and chronic cortisol being produc...
People often ask, why am I not losing weight, even though I’m not eating very much? If this is happening to...
Hypothyroidism and hyperthyroidism These are two conditions which are experienced by many women, and also so...
Hypothyroidism is a hard condition to manage, but changing what you eat could make a big difference.
Hypothyroidism is a condition that, traditionally, is characterised by low levels of thyroid hormone (such as thyro...
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