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One area that fascinates me about my and my client's health is how one small factor, such as a nutrient deficiency...
When I was living with autoimmune disease and chronic inflammation, I didn’t realise that many of my symptoms...
One of the most common complaints I get in my clinic is chronic fatigue and low energy levels. While this is common...
Getting diagnosed with an autoimmune disease may leave you feeling confused, disheartened and frustrated. Depending...
As a nutritional therapist specialising in immune health, the most typical clients I work with have inflammatory sy...
I’m going to borrow a description from Jane Wundersitz and Damian Barr in thinking about fibromyalgia, “...
If you struggle with poor concentration, poor memory, forgetfulness or feel that your brain just isn’t workin...
I spent seven years and thousands of pounds recovering my health. When I began adopting these five attitudes, thing...
If like me, you’ve struggled to find a practitioner who can help you, then this is for you. I spent seve...
We take a look at how diet could help you manage symptoms of certain chronic conditions.
One of the key components in understanding chronic fatigue syndrome/ME is to understand the role of the autonomic n...
It now seems to be an accepted part of modern life that we feel stressed, often on a regular or long term basis. Th...
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