Articles about Food allergy and food intolerance

Around 40% of people say they have a food allergy, but it is estimated that only 5% really do.

This humble grain has a deceptive name; it’s related to rhubarb and has no association with wheat at all. It...

What you eat could hold the key to relieving trapped wind.

Are seasonal allergies giving you grief? Tackle symptoms through your diet.

Food intolerance testing is something that is both raved about and stigmatised, with some questioning whether food...

Are you confused by reports that say wheat is bad, yet official sources advise us to eat lots of whole grains? Do y...

Described as a 'superfood', quinoa contains lots of nutritional goodness to support a healthy well-being.

A growing number of people are no longer drinking cows milk, and as a result a whole industry has developed around...

You could be suffering from this highly common digestive problem without even realising.

Did you know that as of 13th December new labelling rules come in to force? If you sell packaged or loose food and...

The gluten-free diet may be trending, but is it the best option for your health and wellness?

Our digestion can be affected negatively and result in constipation, diarrhoea, bloating, pain and even inflammator...