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There's nothing more refreshing on a balmy summer's evening than an ice cold smoothie garnished with chunks of frui...
Gullet cancer (cancer of the 'foodpipe') affects the UK more than any other nation and scientists suspect the obesi...
As part of Coca-Cola's anti-obesity drive, sugar is to be replaced with natural sweetener Stevia in their Sprite re...
It's the dieter's dream: food so low in energy that chewing it burns calories. If you've been known to sit at your...
This week, Elle tells us how she has coped with foodie traditions and how she tries to keep the balance. Janu...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
Experts predict that over half of all adults worldwide will be overweight within two decades, sparking an urgent ca...
Today, Elle tells us what she likes to get up to of a cold, snowy weekend I don't know about you, but for me, th...
This morning Elle discusses why she thinks that bad habits 'ruin the diet'. You've been super healthy all week,...
A new gadget utilises the humble fork as a method for losing weight. The first person to suggest the fork as a w...
If you have over-indulged, you are not alone. And you are also not alone in starting the year wanting to get back o...
We're heading into the second week of January and those New Year health promises are probably wearing a little thin...
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