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Feeling heavily bloated can be incredibly uncomfortable. We explore four possible causes and how to ease symptoms....
The period before you are born is perhaps the most crucial time in your life to obtain optimal nutrition. During th...
Polycystic ovary syndrome (PCOS) is a condition where at least two of the following occur, and often all three:...
In the UK the average age of a woman experiencing natural menopause is 51 years, but can occur between 45-55 years...
Scientists warn that eating a junk food diet during adolescence could increase chances of developing breast cancer.
As a tea and coffee-loving nation, we manage to get through an amazing 235 million cups every day, but could the su...
Most expectant mothers are deficient in iodine, a mineral that is essential for cognitive development. A recent...
As a female, your body is quite different from that of a male's, considering your menstrual cycles and the capabili...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
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