Articles

Research highlights an association between adverse life experiences and the subsequent development of obesity or be...

Why am I hungry all the time? How much should I weigh? Five experts answer some of the most common nutrition questi...

If you’ve got a history of dieting, it’s likely that you’ve been there: that panic that rises as...

Looking for a new, slimmer you in January? The new year is a great time psychologically to start something, well, n...

With the help of Victoria Hamilton, we investigate why so many people struggle with weight gain following a diagnos...

We chat to nutritional therapist Esther Donoff on how the pandemic has fuelled an interest in how to gain weight, a...

Cordon Bleu chef, author and dietitian Jane Clarke details how you can gain and maintain a healthy weight.

Are you worried that being overweight could lead to a life-threatening health condition? Carrying too much weigh...

Do you suffer from a condition that has an inflammatory process? Many of the most commonly known health issues in m...

As a nutritionist, I’ve looked at many so-called natural diet pills to see if they could really help people s...

New research has found that encouraging children to complete a mile of activity every day can help boost fitness le...

New report reveals Britain has 'the worst diet in Europe'.