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About me

HALF PRICE initial virtual appointment for ALL of October!!! Now £45 instead of £95

Hello,

My name is Patrycja and I am a Registered Nutritionist (RNutr) with over 8 years of experience in weight management, behaviour change, and health improvement. I specialise in supporting those who want to improve their eating habits, lose weight and lead a healthier lifestyle. I help my clients to develop the knowledge and skills to manage their own health and wellbeing. I take a holistic approach and use psychological coaching strategies, such as motivational interviewing, CBT principles and goal setting, to empower my clients to make positive lifestyle changes.

Book a session:

To get started, you can email me to book a free 15-minute discovery call. This is a chance for you to discuss your health goals and what services you are interested in. This will ensure that we are a good fit in regards to working together and that my specialities and knowledge are best suited to meet your needs!

If you want to request an appointment, you can do this via my booking page on my website.

Training, qualifications & experience

Educational Background:

  • BSc (Hons) Human Nutrition - Manchester Metropolitan University (2013)
  • PGDip Obesity and Weight Management- University of South Wales (2017)
  • MSc Obesity and Weight Management- University of South Wales (2019)

Additional training:

  • Motivational Interviewing (2015)
  • Client-centred approach (2015)
  • CBT principles (2017)
  • Goal setting (2017)
  • Making Every Contact Count (2021)
  • Healthy Conversation Skills (2021)

Registered with the Association for Nutrition (AfN)

Member organisations

AfN

Association for Nutrition

The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.

The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.

It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos

Fees

From £30.00 to £125.00
Free initial telephone or online session

Additional information

Ways To Work With Me

HALF PRICE initial virtual appointment for ALL of October!

Initial virtual appointment: Was £95 (45 mins) Now £45

Getting to know you!

An initial assessment consultation will last about 45 minutes. I will ask you to fill out some initial intake forms before this session. During our consultation, we will discuss your health goals and we will talk about your eating habits, your lifestyle in general and your current challenges. I will give education, advice and help you create a plan tailored to your lifestyle to support your behaviour change.  

Follow up virtual consultation: £45 (30 mins)

Follow up consultations are used to check your progress, support you with your challenges and celebrate your wins. I will help you develop the knowledge and skills to manage your own health and wellbeing.

Online Coaching: £125 (1 month)

I deliver coaching via a unique one-to-one live video chat (e.g. WhatsApp or Viber) at the very beginning of your journey, followed by video and text-based messaging, alongside education, for the rest of your journey. Online coaching ranges between 1-12 months or longer. I deliver coaching sessions based on your personalised goal-setting outlined in the initial consultation.  

General nutrition questions: £30

If you need an answer to general nutrition questions, this option is for you. Sometimes people have a handful of basic nutrition questions that may not need the time/attention of a full session. I can offer a phone call (10-15 min) or we can exchange emails.

Book a session

To get started, you can email me to book a free 15-minute discovery call. This is a chance for you to discuss your health goals and what services you are interested in. This will ensure that we are a good fit in regards to working together and that my specialities and knowledge are best suited to meet your needs!

If you want to request an appointment, you can do this via my booking page on my website.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Further information

I am bilingual. I speak two languages - Polish and English.

Cambridge
Cambridgeshire
CB4

Type of session

Online
Phone

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Polish

Online platforms

Skype
Zoom
Whatsapp

Social

Patrycja Tobolska

Patrycja Tobolska