Patrycja Tobolska
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome to Your Journey Towards a Healthier and Happier You!
Hello! I’m Patrycja, a Registered Nutritionist (RNutr) passionate about helping individuals achieve their best weight and health by adopting simple, realistic healthy lifestyle habits. With a background in nutrition science and years of experience in the field, I understand that everyone’s journey is unique, and I’m here to support you every step of the way.
My approach
I believe that healthy living is not about restrictive diets, counting calories, or quick fixes. Instead, it’s about developing a balanced relationship with food, understanding your body’s needs, and making informed choices that nourish both your body and mind. My approach is rooted in compassion, and understanding, emphasising a holistic view of health that goes beyond just numbers on a scale.
How I Can Help You
Through personalised nutrition advice, behaviour change support, holistic approach, and ongoing psychological coaching, I can help you:
- Understand your nutritional needs and how they relate to your health goals
- Develop a personalised plan that fits your lifestyle and preferences
- Identify and overcome obstacles that may be hindering your progress
- Cultivate healthy habits that last a lifetime
- Enhance your relationship with food by incorporating mindfulness practices
My Services
- Individual Nutrition Consultations: One-on-one sessions tailored to your specific needs and goals.
- Group Workshops: Collaborative learning experiences that cover various topics related to nutrition, health, and wellbeing.
- Online Resources: Access to tools, recipes, and tips to empower you on your health journey.
Join Me on This Journey
Embarking on a health journey can feel overwhelming, but you don’t have to do it alone. With the right guidance, support, and education, you can achieve lasting results and cultivate a healthier, happier life. Whether your goal is to feel better in your body, or simply feel more energised, I’m here to help you find the path that works for you.
Let’s work together to reach your goals and create a happier, healthier, and more fulfilling life!
Feel free to reach out for a consultation or browse through the resources available on my website. I look forward to being a part of your health journey!
Training, qualifications & experience
Credentials and Experience
Bachelor’s Degree in Human Nutrition Science from Manchester Metropolitan University
Master’s Degree in Weight Management and Obesity from University of South Wales
Registered Nutritionist (Public Health)
Over 10 years of experience working with individuals of all backgrounds and health concerns
Specialised training in weight management, behavioral change, and psychological coaching
Member organisations
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone or online session
Health Insurance/EAP
Additional information
Contact me today to discuss your requirements and receive a tailored quote.
When I work
I aim to respond to new client enquiries within 2 working days.
Further information
Client's testimonials:
"Patrycja is kind, caring and very professional. Her course covers many topics and she has changed my life. My health has improved so much because of her help. I can’t thank her enough." Nigel via Trustpilot
"I reached out to Patrycja as I needed help to manage my health condition and my unhealthy eating habits. From the beginning, she was very supportive, non-judgemental and offered me lots of advice. During our sessions, she educated me on healthier ways to eat which helped me to make better choices. She also gave me tools to manage my fears and stress-related cravings. She is very easy to talk to and I recommend her service 100%." Wendy via Google Reviews
"My mum and I are having online health coaching sessions with Patrycja. She educates us about healthy eating and helps us understand what affects our choices and how we can change that. She is supportive and very understanding.🤗I am currently preparing for my wedding, and the dietary changes I have made, make me feel confident and healthy." Kinga via Google Reviews
