Pasha Cazacu

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Verified Professional

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Available for new clients
Available for new clients

This professional is available for new clients.

Portree IV51 & London E1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

My goal is to get clients healthy again quickly and easily by diet, supplementation, herbs and testing. I'm here to support you in making meaningful changes to your diet and lifestyle, so you can feel your best and cultivate a healthier relationship with food. My expertise lies in areas such as disordered eating, balancing female hormones and enhancing fertility.

  • My Philosophy and Approach

I focus on combining Nutrition Science and Behaviour Change Psychology in my practice, with a special look at Women's Health and building a better relationship with food. 

  • Your BODY

I use strong evidence from nutrition research, along with important lifestyle factors like exercise, sleep, stress management, and avoiding harmful environmental toxins, to help you reach your personal health goals. By carefully evaluating your current health, I can offer specific, science-based advice to help you start and maintain positive changes in your life.

  • Your MIND

/My experience with clients shows that just knowing what to do isn't enough for lasting health improvements. Our feelings and thoughts often control our food and lifestyle choices. I use Behaviour Change Psychology to supports you in making decisions that align with your values, promoting actions that support your well-being, instead of just following advice because you feel you should.

Do you read any of these and thinks "that's me!"?

  • I'm addicted to processed foods.
  • I've tried to recover on my own, it just doesn't work. I need 1-1 support.
  • I'm fed up of being on this restrict then binge cycle.
  • I wish I could cope better without controlling food.
  • I start off the day really well, then by the end I feel so obsessed with food.
  • I have a long list of foods I avoid, but I don't even know if I actually need to.
  • I can't remember a time I've felt comfortable in my body.
  • I've lost my period and I don't know how to get it back.
  • I don't know what I need, but I know I need something , I can't keep living like this.

I look forward to hearing from you.

Best wishes,

Pasha.

Training, qualifications & experience

  • I hold a Diploma in Living Nutrition Practitioner, specialising in living nutrition, healthy lifestyle, tonic herbs and longevity.
  • Understanding Obesity (The University of Edinburgh).
  • Weight Management: Beyond Balancing Calories
    (Emory University)
  • Child Nutrition and Cooking (Stanford University)
  • Stanford Introduction  to Food and Health ( Stanford University)

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£99.00 - £467.00
Free initial telephone or online session

Additional information

Free initial telephone or online session (20 minutes).

I offer a FREE online consultation should you wish to discuss your requirements prior to booking a consultation - contact me via email. 

This first call will give you the opportunity to find if you want to work with me and if your nutritional needs align with my expertise. I strive to provide the best possible care, and if I think that you should see another specialist0 I would be happy to refer. That's why it is so important for me to offer this first call free of charge

Initial Consultation -  £99 [40-60 minutes]

  • Includes assessment of the following:
    - your anthropometrics (eg height, weight, BMI)
    - your food diary (portions, types of food, patterns of eating, preferred way of cooking)
    - your previous medical history + current medical issues 
    - your recent biochemistry results, if applicable
    - your social life 
  • Fodmap Package  - £299.00

    - 1 x consultation elimination stage [40-60mins]
    - 1 x consultation reintroduction stage [40min] unlimited WhatsApp support throughout.
    - High quality resources from the BDA are provided as supporting literature.

  • Weight Management Package - £467.00

    Includes 3 appointments, meal plans and ongoing email/WhatsApp support in between appointments. More follow-ups are available, if needed.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

My phone number is +447774670664

You can text me in WhatsApp for any questions, or send me an email.

Further information

  • MY EXPERIENCE

I'm passionate about exploring the intricate interplay between nutrition, lifestyle, and female hormones, examining how our mind, gut, hormones, and immune system interact. While women are often seen through a health lens similar to men, our unique needs extend beyond reproductive organs. Supporting hormonal balance and understanding how our menstrual cycle affects gut movement, energy levels, and nutrient requirements are just a few vital considerations.

Portree, Highland, IV51

London, Greater London, E1

Type of session

Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

Additional languages

Romanian
Russian

Bulgarian

Online platforms

Whatsapp