About us
Lauren Wallis is a Registered Nutritional Therapist (FNTP), IFM-Certified Health Coach, and PHC Ambassador with a scientific background in medical molecular biology, genetics, and metabolism research. She specialises in personalised, functional nutrition plans for women navigating hormonal shifts, thyroid dysfunction, gut dysbiosis, and metabolic imbalances.
If you’re feeling wired but tired, gaining weight despite healthy habits, or stuck in cycles of bloating, fatigue or brain fog - these are often signs of deeper imbalance, not a lack of willpower. Lauren works with clients who want answers, not guesswork.
With years over 23 years of experience and advanced training in nutritional biochemistry, Lauren blends in-depth case analysis with cutting-edge testing - including full thyroid panels, hormone mapping, microbiome analysis, and metabolic health markers to uncover the real drivers behind stubborn or unexplained symptoms.
Every plan is evidence-informed, realistic, and designed to restore long-term resilience across the hormonal, digestive, nervous and metabolic systems. This is not a one-size-fits-all approach, but a personalised, science-backed strategy that works in real life.
As an ambassador for the Public Health Collaboration, Lauren also supports community-led metabolic health initiatives, particularly among midlife and older adults managing T2D or weight-related conditions.
Whether you’re navigating complex symptoms or simply want to feel more energised, clear-headed and in control of your health, Lauren offers a collaborative, expert-led space for lasting change.
Based in Bedfordshire, she works with clients across the UK and internationally via online consultations.
What’s included in your consultation package:
- A detailed case review covering your health history, current symptoms, diet, lifestyle, and relevant medication or supplement use
Personalised nutrition and lifestyle recommendations tailored to your biochemistry, health goals, and test results (where applicable) - Targeted education and coaching to help you implement meaningful, sustainable changes - without overwhelm
- Guidance on movement, stress support, and daily routines to complement your nutrition plan
- Functional test recommendations (if appropriate), including interpretation of thyroid panels, hormone mapping, stool analysis, or metabolic markers
- Clinical-grade supplement guidance (if needed), including access to practitioner-only brands with an exclusive client discount
- Practical tools, recipes, and evidence-based resources to support your progress between sessions
- Continued support and accountability, based on the package you choose
Ready to Take the Next Step?
If you’re looking for clear, personalised support grounded in science, not guesswork, I’d love to help you uncover what’s driving your symptoms and create a plan that actually works.
My clinic specialises in helping women navigate complex health issues with confidence, clarity and lasting results.
To explore how we can work together, please get in touch. I’ll guide you through the options and help you move forward with clarity.
Training, qualifications & experience
Lauren Wallis is a highly qualified and experienced nutrition professional with a strong academic foundation and a functional medicine approach. Her credentials include:
- BSc in Nutritional Biochemistry – University of Nottingham
- MSc in Medical Molecular Biology – University of Westminster
- Certified Functional Medicine Health Coach – Accredited by the Institute for Functional Medicine (IFM)
- Diploma in Living Nutrition – College of Living Nutrition
Alongside her clinical work, Lauren has a background in the nutraceuticals industry, where she consulted with leading brands to support the design and development of targeted supplement formulations. This hands-on experience gives her unique insight into ingredient selection, therapeutic dosing, and product efficacy, which she applies when creating tailored protocols for her clients.
She now runs her own practice, Lauren Wallis Nutrition, combining functional testing, personalised nutrition, and lifestyle strategies to support a wide range of health concerns, from gut issues and fatigue to hormonal imbalances and metabolic dysfunction. Her approach is rooted in functional medicine principles, focusing on uncovering root causes and delivering sustainable, evidence-based results.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Additional information
I offer a range of consultation packages to suit different needs, whether you’re looking for a one-off assessment or longer-term support. All packages include a detailed case review and a fully personalised nutrition and lifestyle plan based on your goals, symptoms, and test results (if applicable).
