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MA dipNT mBANT mCNHC

About me

“…the most important and the most powerful tool to change your health is your fork.” Mark A. Hyman MD

It was after I felt let down by my own ill health that I decided to train as a nutritional therapist. I had always been interested in food, lifestyle and wellbeing and wanted to unlock the potential that we have every day in the choices we make. These seemingly insignificant choices such as how we live our lives and what we put in our mouths are in fact immensely powerful. There is so much we can each do to restore balance in order to live a full and happy life.

I take a holistic view of health because lifestyle medicine is key alongside diet. Adjusting food choices, building resilience to stress, the use of functional testing and supplements all have great potential as effective approaches towards progress and healing.

I work with people with a range of health issues. My particular areas of interest are in supporting the digestion and women's health.

Where to start

I offer a FREE CHAT first of all, so I’d be delighted if you made contact to talk about your current situation and what I can offer you.

When I work with someone new, I gather a thorough health history to look at your whole story. This can start to reveal who you are and the root causes, drivers or mediators of the issues you are experiencing.

I then develop a nutrition and wellbeing plan informed by your individual situation and preferences. This is very much tailored to you and your circumstances while also looking at any barriers to change. Nutritional therapy requires engagement and collaboration and I am here to motivate inspire and support you along the way in order to meet your health goals.

I often suggest functional testing which can reveal valuable information about what is driving and compounding symptoms.

I offer packages and consultations so book in for a chat to see which would suit you best.

Training, qualifications & experience

I trained and qualified with a Diploma in Naturopathic Nutritional Therapy after three years of studying with The College of Naturopathic Medicine. This course included two years of supervised clinical practice.

Since I qualified I have been

  • seeing private clients
  • delivering trainings to staff of care provisions including a group of independent specialist colleges across the UK
  • running talks and workshops
  • working with local food enterprises

As a full member of the British Association of Nutritional Therapists and The Complementary and Natural Healthcare Council I am committed to undertaking regular training to meet the required continued professional development expectations each year.

Member organisations

CNHC

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

BANT

British Association for Applied Nutrition and Nutritional Therapy (BANT)

The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.

There are different BANT membership classes, including Full Member, Fellow Member and Student Member.

All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Nutrition topics

Photos & videos

Fees

From £135.00
Free initial telephone session

Additional information

APPOINTMENT OPTIONS

CONSULTATIONS

  • Initial 90-minute consultation with nutrition and wellbeing plan plus 30 minute check in chat : £135
  • Follow up 60-minute consultation with nutrition and wellbeing plan plus 30 minute check in chat : £95

PACKAGES

  • 12 weeks £295

Packages include:

  • initial consultation with nutrition and wellbeing plan sent out after consultation based on nutrition research individualised to your needs
  • 5x check in support chats
  • food diary feedback, analysis of existing diet, medications and nutritional supplements
  • personalised recommendations of changes that will directly support you and your health issues
  • identification of appropriate functional tests
  • information handouts and recipe suggestions

Consultations include:

  • initial consultation with nutrition and wellbeing plan sent out after consultation based on nutrition research individualised to your needs
  • food diary feedback and analysis of existing diet, medications and nutritional supplements
  • identification of appropriate functional tests
  • information handouts and recipe suggestions

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Please feel free to get in touch for a free chat and to discuss a booking arrangements. 

Further information

Further telephone or online support between consultations is available by arrangement for stand alone consultations. My aim is to support you in the way that suits you best.

Stroud Natural Health Clinic, Withey's Yard, 55 High Street, Stroud, Gloucestershire, GL5 1AS

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Couples
Families

Key details

There is a flight of stairs at the entrance of The Stroud Natural Health Clinic

Online platforms

Skype
Whatsapp
Zoom

Social