Latest articles on Nutrition
Is Veganuary a fad, or should I give it a try?
Thinking of trying Veganuary? This is everything you need to know before you make up your mind
Going meat-less, not meat-free: What is flexitarianism?
What is flexitarianism, and can reducing the amount of meat we eat have that much of an impact?
Managing meat-free Mondays: a day in the life of a vegetarian
A creative guide to managing your Mondays meat-free.
How to maintain a vegan diet
If you’re new to the plant-based lifestyle or are worried about making the transition from a vegetarian to a vegan diet, we’ve got some handy tips from an expert.
Quick, easy (and cheap) lunches to save you time and cash
Our three favourite healthy, delicious lunch choices that won’t break the bank.
Vegan: It’s your choice
Should you be taking part in Veganuary?
The benefits of a vegetarian diet
An expert explains the benefits of going meat-free, at least some of the time.
Is the vegan diet healthy?
We explore how adopting a vegan diet can affect our health.
Digestive benefits of being a vegetarian
To mark National Vegetarian Week, we explore the digestive perks of a meat-free diet.
Five habits to steal from vegetarians
Meat eaters who adopt vegetarian habits could make a big difference to their health and well-being.