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We take a look at 'Slim Rice' and if it really is too good to be true.
A new trend for gluten-free, dairy-free and other restrictive diets has hit the food industry. Once followed by peo...
Read how Elle turns the classic 'Afternoon Tea and Cake' into a healthy treat. Sometimes, just sometimes, a...
Today, Elle tells us what she likes to get up to of a cold, snowy weekend I don't know about you, but for me, th...
It all started with a mum, a passion for healthy eating and a blender. Today, it sounds like every chocaholic's dre...
This morning Elle discusses why she thinks that bad habits 'ruin the diet'. You've been super healthy all week,...
Eggs have been in and out of favour and plagued by controversy over the last few decades, which is still abound it...
Lack of vitamin D in our diet is causing a rise in diseases such as rickets and health professionals are keen to st...
With Christmas just around the corner, many of our thoughts turn towards food and the inevitable overindulgence tha...
If you've ever gone to the fridge because you're bored, ordered a pizza because you're upset, or served yourself an...
Christmas Season Survival Guide Christmas is a wonderful time to invest in family and friends, relax and have a bi...
Comedian Louis CK said: 'I don't stop eating when I'm full. I stop eating when I hate myself" - a joke that feels u...
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