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We look at some of the basic nutritional advice thought to help manage PCOS.
We explore the foods that claim to be “the healthy option”.
The NHS is set to impose its own 20% “sugar tax” in hospital cafes.
It’s a new year and resolutions are in full swing, but what snacks make the cut?
This week, parents are being urged to download the free sugar app to learn the sugar content of food and drink prod...
Are your daily habits your weight-loss downfall?
New research suggests commuting to work on public transport and making homemade lunches significantly lowers the ri...
Being too strict, limiting your portions or saying no every time you get offered a sweet treat can be tough.
Many of us have grown up having dessert after our main meal, but how do you shift the habit?
A recent study has suggested that portion size is the key to tackling the obesity epidemic.
It's all over the newspapers - our children are getting bigger. Even the fifth National Child's Measurements Progra...
According to new research, how much you weigh could be related to your vitamin intake.
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