Articles about Weight gain

International groups believe the food industry should be regulated the same way as the tobacco industry.

It's hard to avoid 'snack o'clock' but there are alternatives to unhealthy nibbles.

A shocking new study reveals that too many Britons are missing out on their five-a-day in favour of junk food.

A new study suggests that waking up earlier could help us keep excess weight off.

Make better choices when it comes to snacking to help maintain weight and boost health.

Do you have fat DNA? It sounds like the most monumental excuse: ‘I’m overweight not because I stuff my...

Get out of your dietary rut with these simple and effective ways to change your eating patterns.

In light of new statistics, which reveal a third of primary school students are over-weight, we look into ways to h...

It is estimated that in the last five years 74 morbidly obese children have been taken into care.

New research suggests that we can predict the outcome of our health and well-being two decades in the future just b...

Online directory Nutritionist Resource reveals 2014’s most popular diets, and speaks to qualified nutrition coach S...

Overeating can play havoc with long-term weight management, but there are simple changes that can be made to avoid...