Articles

When it comes to lowering your risk of heart disease, what you eat and don't eat can go a long way. Heart diseas...

A new report by the British Heart Foundation (BHF) claims that children are more likely to have a can of fizzy pop...

A new study has revealed yet another reason to eat your breakfast - this time it's for your heart health. The be...

Healthy diets can be ruined by well-meaning colleagues who bring in unhealthy treats, online directory Nutritionist...

While most people know they shouldn't be chowing down on unhealthy junk food, research shows that few realise just...

In recent years there's been a trend for cutting carbs to lose weight fast, but does it really work and more import...

People with higher levels of omega-3 in their blood live an average of 2.2 years longer than those with lower level...

Meals from high street and celebrity restaurants have been found to contain worryingly high levels of salt. Rest...

A new therapy calls for the raw ingredients of wine to be rubbed into the skin - but is this the best way to get th...

It seems the Spanish, Italians and Greeks had it right all along - a diet rich in vegetables, extra virgin olive oi...

Recent research has suggested that those who eat a vegetarian diet cut their risk of heart disease by 32% A rece...

Experts predict that over half of all adults worldwide will be overweight within two decades, sparking an urgent ca...