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After running a number of healthy and successful weight loss programmes in Central London and the City I am pleased to offer this cutting edge weight challenge programme. This unique programme uses a...

I'm pleased to offer this unique three-month programme that is designed for those who struggle to lose weight and constantly feel tired, despite following a healthy diet and exercise programme.Food in...

After the excesses of Christmas, most of us pledge to be healthier and eat better in the new year. Unfortunately for many, these good intentions are laid to waste before January is out. This is partly...