Could your busy lifestyle be harming your gut? We look deeper into the link between stress and symptoms of IBS.Read more
What’s wrong with my digestion? Why do I bloat so much?
When was the last time you felt really great and didn’t have any bloating, heartburn, constipation or diarrhoea?...
How naturopathic medicine can help you heal
Some thousands years ago, Hippocrates stated that 'food is medicine,' something that we seem to have forgotten in the...
Spirulina health benefits: 10 Reasons to use this superfood
HistoryThis primitive multicellular alga is one of the oldest plants in the world, with a history stretching back...
Ten royal benefits of royal jelly
History Historically, one of the most valued groups of natural medicines is that of bee pollen, propolis, and royal...
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Pregnant? Confused about what you should or shouldn't be eating? Not sure about...
Description This event is for anyone looking to improve their gut health. It may be...
Tried all of the diets out there? Fed up and just can't face another one? This...