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One thing I always look for in my clinic is themes. When I see patterns in my clients' results or symptoms, my firs...
One food source I see neglected often in my clients, especially those with psoriatic arthritis, is dietary fats....
Finding the right foods to eat when you have an autoimmune disease such as rheumatoid arthritis, multiple sclerosis...
Inflammation gets a lot of bad press, especially its link to autoimmune disease. Not all inflammation is harmful as...
Emily Johnson shares how she manages her seronegative arthritis through nutritional therapy and lifestyle adjustmen...
Arthritis affects more than one in four people in the UK and is a blanket term used to describe over 100 different...
Tea scientist Dr Tim Bond investigates how the health of the gut can be connected to the autoimmune disease, psoria...
I'm often asked to give talks on gut health, and I have to say, from a nutritional medicine perspective, it is such...
We take a look at how diet could help you manage symptoms of certain chronic conditions.
Dietary fats can be key to maintaining good health as we age, so stock up on these varieties today.
Described as a 'superfood', quinoa contains lots of nutritional goodness to support a healthy well-being.
New research highlights the link between a high-salt diet and autoimmune disease.
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