Vasiliki Stavrou


Every professional displayed on Nutritionist Resource has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Hello!
I am Vasiliki, a dedicated NHS & Private Specialist Dietitian and the Founder of Wellness Bites Ltd, a private consultancy committed to delivering expert dietetic care on a personalized, one-on-one basis. Through my extensive experience working in various medical specialties across esteemed London NHS Trusts, I have honed my skills and knowledge to provide exceptional dietary advice.
I aim to empower you to optimize your diet and enhance your overall health and well-being.
I currently work for the NHS as a Joint Specialist Community and PCN Dietitian for a GP Alliance and Community Service in South East London and private healthcare at the London Bridge Hospital (the Shard), as part of HCA Healthcare UK. My roles focus on Diabetes and the prevention of Diabetes as well as dietary management of gastro conditions, nutrition support, and weight management.
My nutrition journey began in my teens when I was diagnosed with IBS, leading me to pursue my Bachelor’s degree in Dietetics and Nutrition at the London Metropolitan University in 2017. Despite growing up in a Mediterranean household with delicious and balanced meals, my condition necessitated dietary adjustments. Like many others, I faced challenges and fluctuations in my approach to dieting.
My overarching goal is to guide you toward improving your eating habits, fostering comfort and creativity in the kitchen, and treating food with the utmost care.
Rejecting the notion of 'good' or 'bad' foods, I emphasize the importance of finding a balance that satisfies both the body and soul. I am committed to helping you navigate this balance and fall in love with your food and yourself!
I look forward to working together!
Best Wishes,
Vasiliki
Training, qualifications & experience
Areas of Specialism:
Weight management
Healthy Eating Advice
Vegetarian/Vegan Diets
Hyperlipidaemia
Pre-Diabetes and Diabetes Type 2
Women's Health
Nutrition Support - Oncology
Renal Disease
IBS - FODMAP
Gastrointestinal Disease
Coeliac Disease
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£45.00 - £90.00
Free initial telephone or online session
When I work
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I am happy to offer you online consultations via telephone or video call as well as in-person consultations at the comfort of your own space.