About us
Hi, I’m Tara Bruni, a Diabetes Specialist Dietitian, and I’m here to help you take control of your health with confidence and clarity.
If you are feeling:
- Overwhelmed by high blood sugar levels...
- Confused by all the conflicting advice online...
- Worried about being reliant on medication...
- Frustrated by the lack of personalised, ongoing support from the NHS...
- Exhausted all of the time, constantly waking up in the middle of the night...
- Battling sugar cravings..
- It's really hard to lose weight but so easy to gain...
Then you're in the right place...
I understand how challenging it can feel to manage type 2 diabetes while navigating daily life.
That’s why I’m passionate about empowering you to reclaim their health, without the need for restrictive diets or giving up the foods you love.
Here’s how I can help you:
- Type 2 Diabetes & Pre-Diabetes: Together, we’ll work on managing your blood sugar, improving insulin sensitivity, and for those diagnosed within the past 6 years, exploring remission.
- Heart Health: Whether it’s cholesterol or blood pressure concerns, we’ll create a plan to support your heart and overall health.
- Weight Loss: I'll help you achieve sustainable, healthy weight loss, without restriction or deprivation.
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Menopause & PCOS: Whether you're navigating hormonal shifts, stubborn weight gain, or insulin resistance, I’ll guide you with evidence-based strategies tailored to your body’s unique needs.
You don’t have to face this alone. With the right support, guidance, and tools, you can take control of your health and start feeling like yourself again.
Ready to take the next step? Let’s make it happen, together!
Training, qualifications & experience
Award Wining, BDA & HCPC Registered Diabetes Specialist Dietitian with nearly 10 years working in diabetes.
I worked in leading organisations such as Bupa and Xyla in the private sector.
I also worked at King Health Partners' NHS in London, the leading hospital for diabetes in Europe.
I've witnessed firsthand the impact that type 2 diabetes can have on people. It's a condition that takes a toll.
I’ve helped shape national initiatives like the NHS Diabetes Prevention Programme and NHS Diabetes Remission Programme.
My contributions have been recognised at Diabetes UK Conference, where I’ve presented my research and won multiple awards for my work.
I have delivered lectures and facilitated courses for MSc. Diabetes & MSc. Dietetic students at Kings College London.
You are in safe hands.
I've taken my years of experience in type 2 diabetes and created support that delivers real, proven, lasting results.
(BSc, MSc, RD)
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£75.00 - £125.00
Health Insurance/EAP
Additional information
- First Consultation (1h): £115
- Follow up sessions (40 minutes): £75
When we work
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If the days/times don't work for you, then please email me with your availability, and I'll do my best to accommodate.