Sylvia Salvendy Reg. BSc Nutritional Therapist, Health Coach & EFT Practitioner

Sylvia Salvendy Reg. BSc Nutritional Therapist, Health Coach & EFT Practitioner

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Canary Wharf Therapies
69 Cannon Workshops
3 Cannon Drive
Canary Wharf
London
E14 4AS

Longcroft House
2-8 Victoria Avenue
Bishopsgate
London
EC2M 4NS

07812 163324

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About me

Hello, I’m Sylvia Salvendy, Registered Nutritional Therapist, Health Coach and EFT(“Tapping”) Practitioner. I would love to help you feel your best every day.

How I can help you

I help men and women take back control over their health to lose weight for once and for all, without resorting to faddy, complicated diets and deprivation. My clients often struggle with cravings, bingeing and/or emotional eating. They feel embarrassed, self-conscious and unhappy about their body, and really don't like how they look in their clothes. They feel disappointed when yet another diet fails them, or blame themselves for lacking the willpower to lose weight and keep it off. The good news is, with proper nutrition and lifestyle support, you don't have to rely on willpower!

My clients also come to me when they want support with gastrointestinal problems, their skin, low energy, hormonal imbalances (thyroid, adrenals, blood sugar, female and male health etc) and bladder issues. I help them feel in charge over their health again.

My aim for you

Is to make your health improvement as easy as possible and for you to continue to enjoy those improvements long term. My clients are often confused by what they need to be doing and don't know where to start. They are looking for step-by-step support to find simple and realistic solutions that help them stay motivated and succeed. So I help you get the right nutrition for your specific needs and create a simple, step-by-step plan to create healthy habits and integrate them into your daily life.

Working hours

I have flexible working hours, including evenings and weekends.

Have Questions? Book a FREE 30 minute personalised Nutrition and Lifestyle Call

Most people have lots of questions about how my approach will work for them. If you’d like to find out more, why not call, text or email me to book your risk free complimentary call. You can tell me where you're at, where you'd like to be and I can explain to you how I can help you. We can then decide if what I offer is right for you.

Book your FREE 30 minute personalised Nutrition and Lifestyle Call Wellness Call here: https://app.acuityscheduling.com/schedule.php?owner=14670092&appointmentType=5859528

Corporate Work

I also work with numerous corporate clients on a variety of exciting projects- please visit my website for further details.

Clinic Locations

Nutrition Clinics are based in Marylebone/Baker Street (NW1),The City (EC2) and Canary Wharf (E14).



Training, qualifications & experience

Training & Qualifications

BSc Nutritional Therapist,
Accredited Certified EFT ("Tapping") Practitioner, BSc Sociology

I have a First Class BSc in Nutritional Therapy from the University of Greenwich and BCNH – the UK College of Nutrition and Health. My BSc in Sociology from The London School of Economics and Political Science (University of London) provides an ideal complement to my work as a Clinical Nutritionist. I am also a fully Accredited Certified EFT Practitioner.

I belong to the British Association for Applied Nutrition and Nutritional Therapy (BANT), the Complementary and Natural Healthcare Council (CNHC), and the Association for the Advancement of Meridian Energies (AAMET). I have worked as part of The Nutrition Coach team in Harley Street, as a Clinical and Academic Supervisor for BCNH – the UK College of Nutrition and Health, and present corporate workshops and seminars.

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Member organisations

BANT
CNHC

Accredited register membership

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Fees

        No single nutrition and lifestyle programme will work for everyone- two people following the exact same plan will get different results. That's why I tailor programmes for my clients, to meet their individual needs.

        To find out what kind would best meet your needs book in for a complimentary 30 minute Wellness Call. We can discuss where you're at, where you'd like to be and then I can explain to you how I can help you. I'd love to speak with you and help you get back to feeling your healthiest and happiest self!

        Book your FREE 30 minute personalised Nutrition and Lifestyle Call Wellness Call here: https://app.acuityscheduling.com/schedule.php?owner=14670092&appointmentType=5859528






        Further information

        SUCCESS STORIES- Nutrition

        Bladder Pain Syndrome & Weight Loss

        I suffer from a rare chronic disease of the bladder called Bladder Pain Syndrome. It’s a debilitating disease which is affected by anything I eat or drink . I looked up Sylvia on Google and she was the only Nutritional Therapist who had come across my problem and had previously helped another sufferer . I was told by doctors that my problem was incurable and was put onto lots of different drugs ( none of which helped with the pain). I knew my issue was caused by food and the help given by medical professionals is very limited . Sylvia had written a blog about IC so I felt that she had some idea of how to help me.

        When I met her I was blown over by how kind and lovely she is . I was not intimidated and she did not tell me off for anything I may not have done which was encouraging. She helped me to look at a fabulous natural way of dealing with all of my separate issues and the supplements have changed my life . She has advised me with diet and gave me the tools to help myself with books, recipes and lifestyle changes. I put into practise most of what she gave me to try and I am now in remission which I feared would never happen!!

        The tapping she does is also amazing and has helped me in times of desperation . I feel like Sylvia is an angel who came to save me as I was very depressed and at my wits end when we met . I now have a new lease of life and feel fantastic . On top of all of that she has also given me the best advice ever about exercise and I’m starting to lose some weight gained while on medications.

        Sylvia is professional, kind, caring and you connect with her so she is there for support . I felt very open with her and trusted her opinions and I felt confident and comfortable around her. I highly recommend Sylvia and can’t praise her enough for stopping my pain and bringing back the old me ( improved version of course!) . She helped me when nobody else could . Out of the darkness came the light . She was there like my angel to guide and encourage a new lifestyle and I’ve never been so happy . Thank you truly from my heart for all the help and support you have given me . I feel like Sylvia is not just a therapist, she is my friend . Natasha Bonner Age 46

        Gastrointestinal Problems for 20 Years Affecting Sleep and Energy

        Your advice and wisdom is giving me a lot of hope and inspiration. Your goodness and kindness have touched me deeply. The way you work so much more personal and caring than any health professional I have ever experienced. You put your whole mind and heart into it and it means so much for the person being helped on so many levels. Father J.O. M., R.C. Church

        Worry & Poor Sleep

        Just to say thank you for the recent most helpful sessions I have had with you. I am particularly grateful to you for introducing me to tapping. I use it to deal with a variety of issues, including worry & not being able to sleep. You are a good listener and I have been impressed as to how you applied everything I had talked to you about to the tapping. I feel I am now in the right direction. H. H.

        Health Optimisation

        I met Sylvia when I moved to London. My personal trainer referred me to her. My focus is health, happiness and longevity. Every meeting with Sylvia was jam packed with helpful information. I always left the meetings with a skip in my step because not only does Sylvia impart nutritional information but she incorporates a lifestyle/holistic approach. She knows all the tips and tricks to set you on the right path. Sylvia is so personable, you can tell her everything. She is your instant friend. She is so smart and knowledgeable that she can guide you through the detailed plans with self-assurance and smiles. I learned so much about food and life during our two year relationship. I can’t recommend Sylvia highly enough.  K.M. London

        Complex mixture of symptoms

        “I started seeing Sylvia last year with a multitude of concerns which my doctor had over the years been unable to resolve fully. Sylvia is endlessly kind and patient and incredibly smart. She has spent so much time unpicking the problems and giving me constant advice and support way beyond the extent of any other practitioner I have come across. Her advice has made a real, physical difference but perhaps more importantly has put my health back in my own hands. Sylvia really is exceptional – in her knowledge, service and value.” J.R.

        Developing a Healthy Relationship to Food

        Working with Sylvia has led me to a lot of "ah ha!" moments and I feel at lot calmer and at peace with my eating habits. I am now able to have a treat without succumbing to the all or nothing approach, which ultimately led to bingeing. Previously, I felt trapped by these habits and did not know if they'd ever stop, I am happy to say my mind is a lot clearer now - I've seen a vast improvement with my relationship to food. Sylvia is great at helping you sort through your own mind, assisting you in clearing the path for a lot of breakthroughs to a healthier mindset, for me  particularly in my relationship to food. L.M.

        Weight Loss

        "I was very over-weight, I had trouble sleeping, trouble concentrating at work, and spending lots of money buying terrible meals and sweets throughout the day. I wasn't sure I would be successful in losing the weight I was hoping to lose, and I was concerned that after an initial period of "faking it" I would give up and quit.

        But the programme with Sylvia completely changed my health. I feel amazing, my sleep routine has much improved, which in turn has improved both my private and my work life. It has also led me creating a very healthy fitness routine. Sylvia taught me what healthy eating is - she taught me how to eat so that I wasn't hungry. That changed everything: once I wasn't scrambling to stuff food down I could start thinking about which food I was eating, and slowly moving to a healthier diet." D. W. Canary Wharf

        Read more here: http://www.yournutritionalhealth.co.uk/testimonials-2/

        TESTIMONIALS- Corporate

        Healthy Eating During Ramadan for International Bank

        I work for an international bank and wanted to plan an event for the Muslim Network, one of our employee groups. As Ramadan was approaching I wanted to ask a guest nutritionist to come in and speak about eating well for the month, and contacted several people. Sylvia was the only one who actually listened to the brief that I provided and was highly proactive. She answered all of my calls/emails/texts (very important when event planning!), and was highly professional throughout.

        The end result was a presentation that I was extremely happy with - she had clearly researched the topic well and the results were clear. Her presentation was interesting, engaging and highly informative. I could not recommend her enough and the feedback we have been receiving from our members on the event has been phenomenal. She even offered two complimentary services, including an offer to follow up with some tips post-event to ensure people stay engaged with the topic. She is wonderful to work with and I am just so pleased!" Maahwish Mirza HR

        Read more here: http://www.yournutritionalhealth.co.uk/testimonials-2/

        Canary Wharf, E14 4AS
        London, EC2M 4NS

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: German

        Accessibility

        Wheelchair access: Unspecified

        Availability

        Very flexible working hours- evening and weekend appointments available too.