About me
Sonal is a Nutritional Therapist and wellness coach for young professionals and those interested in fitness, weight loss or weight gain. She also specialises in vegan, vegetarian diets, dairy and gluten free diets. Also sugar free diets! Sonal understands the nutrients required on all these diets and has worked with athletes on improving their endurance, stamina and recovery time.After a first degree in Nutritional Biochemistry from Nottingham University, in 2009 she completed a second degree in Nutritional Therapy from the University of Westminster. Giving her extensive knowledge of how the body works at a biochemical level and a concrete understanding of nutritional sciences.
Sonal adores talking to people from all walks of life and runs independent nutrition workshops. She gets regular invites to make guest appearances on radio and TV to talk about her work. With a flair for writing she currently writes nutrition and health articles for various organisations and publications.
Sonal practices from two clinic locations in London. Central London (W1H 7AB) adjacent to Marble Arch tube station and in S.London, Croydon.
My list of media work showcased on: https://www.synergynutrition.co.uk/about/
Training, qualifications & experience
Qualifications:
- BSc (hons) Nutritional Therapy
- BSc (hons) Nutritional Biochemistry
- Preparing to Teach Learners in the Lifelong Sector (PTLLS) Level 4 Teaching qualification, City & Guilds Certification.
- Reiki-Seichem Practitioner
- Indian Head Massage Practitioner
- Health Writer
- First Aid Qualified
- DBS certified-annually updated
Member organisations

Federation of Holistic Therapists
FHT is the largest multi-disciplinary therapy organisation in the UK and has been representing holistic, beauty and sports therapists for over 45 years. There a number of different membership categories (including Fellows, Member, Student, Associate and Non-Practitioner) which are dependent on qualifications and experience. FHT enforce high professional standards, and all Members, Fellows and Student Members are required to follow a strict Code of Ethics and Professional Practice.
Accredited register membership

Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Nutrition topics
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
https://www.synergynutrition.co.uk/consultations/
- Express Nutrition Consultation, 30 mins: £45.00
- Health MOT, 3 mo Programme: £250.00
- Ultimate Health Coaching, 5 mo Programme: £750.00
Further information
CALL ME TODAY for a COMPLIMENTARY Health Chat
Tel: 07508094098
E-mail: contact@synergynutrition.co.uk
Services:
- 1:1 Nutrition Consultations
- Group Health Workshops
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Diet & Meal Planning
- Freelance Writing
- Presenting for videos
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TV & Radio Nutritionist
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Biochemical testing & Supplement Advice