21 Bryanston Street
Marble Arch
London
W1H 7AB
Synergy Nutrition
New South Quarter
Weatherill House
23 Whitestone Way
Croydon
CR0 4WF
07508 094098
Synergy Nutrition - Sonal Shah, London Nutritionist
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Email me21 Bryanston Street
Marble Arch
London
W1H 7AB
Synergy Nutrition
New South Quarter
Weatherill House
23 Whitestone Way
Croydon
CR0 4WF
07508 094098
About me
Sonal is a Nutritional Therapist and wellness coach for young professionals and those interested in fitness, weight loss or weight gain. She also specialises in vegan, vegetarian diets, dairy and gluten free diets. Also sugar free diets! Sonal understands the nutrients required on all these diets and has worked with athletes on improving their endurance, stamina and recovery time.After a first degree in Nutritional Biochemistry from Nottingham University, in 2009 she completed a second degree in Nutritional Therapy from the University of Westminster. Giving her extensive knowledge of how the body works at a biochemical level and a concrete understanding of nutritional sciences.
Sonal adores talking to people from all walks of life and runs independent nutrition workshops. She gets regular invites to make guest appearances on radio and TV to talk about her work. With a flair for writing she currently writes nutrition and health articles for various organisations and publications.
Sonal practices from two clinic locations in London. Central London (W1H 7AB) adjacent to Marble Arch tube station and in S.London, Croydon.
Training, qualifications & experience
Qualifications:
- BSc (hons) Nutritional Therapy
- BSc (hons) Nutritional Biochemistry
- Preparing to Teach Learners in the Lifelong Sector (PTLLS) Level 4 Teaching qualification, City & Guilds Certification.
- Reiki-Seichem Practitioner
- Indian Head Massage Practitioner
- Health Writer
- First Aid Qualified
- DBS certified-annually updated
Member organisations
Accredited register membership
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Malnutrition
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rehabilitation
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Stress
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Fees
Initial sessions -£125
Follow up sessions -£85
Published articles
Further information
CALL ME TODAY for a COMPLIMENTARY Health Chat
Tel: 07508094098
E-mail: contact@synergynutrition.co.uk
Services:
- 1:1 Nutrition Consultations
- Group Health Workshops
-
Diet & Meal Planning
- Freelance Writing
-
TV & Radio Nutritionist
-
Biochemical testing & Supplement Advice
London, W1H 7AB
Croydon, CR0 4WF
Type of session
| Online nutrition support: | Yes |
| Telephone nutrition support: | Yes |
| Face to face nutrition: | Yes |
Practical details
| Sign language: | Unspecified |
| Other languages: | Gujarati, Spanish |
Accessibility
| Wheelchair access: | Unspecified |
Availability
Call or e-mail me for appointment slots Skype & telephone sessions available Monday-Friday: 9am-7.30pm Saturday: 9.00am-4.00pm
Skype details
Skype name
synergynutri
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