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Synergy Nutrition - Sonal Shah, London Nutritionist

Croydon CR0 & London W1H
07508 094098 07508 094098

About me

Sonal is a Nutritional Therapist and wellness coach for young professionals and those interested in fitness, weight loss or weight gain. She also specialises in vegan, vegetarian diets, dairy and gluten free diets. Also sugar free diets! Sonal understands the nutrients required on all these diets and has worked with athletes on improving their endurance, stamina and recovery time.After a first degree in Nutritional Biochemistry from Nottingham University, in 2009 she completed a second degree in Nutritional Therapy from the University of Westminster. Giving her extensive knowledge of how the body works at a biochemical level and a concrete understanding of nutritional sciences.

Sonal adores talking to people from all walks of life and runs independent nutrition workshops. She gets regular invites to make guest appearances on radio and TV to talk about her work. With a flair for writing she currently writes nutrition and health articles for various organisations and publications.

Sonal practices from two clinic locations in London. Central London (W1H 7AB) adjacent to Marble Arch tube station and in S.London, Croydon.

My list of media work showcased on: https://www.synergynutrition.co.uk/about/

Training, qualifications & experience


  • BSc (hons) Nutritional Therapy
  • BSc (hons) Nutritional Biochemistry
  • Preparing to Teach Learners in the Lifelong Sector (PTLLS) Level 4 Teaching qualification, City & Guilds Certification.
  • Reiki-Seichem Practitioner
  • Indian Head Massage Practitioner
  • Health Writer
  • First Aid Qualified
  • DBS certified-annually updated

Member organisations


Federation of Holistic Therapists

FHT is the largest multi-disciplinary therapy organisation in the UK and has been representing holistic, beauty and sports therapists for over 45 years. There a number of different membership categories (including Fellows, Member, Student, Associate and Non-Practitioner) which are dependent on qualifications and experience. FHT enforce high professional standards, and all Members, Fellows and Student Members are required to follow a strict Code of Ethics and Professional Practice.

Accredited register membership

Federation of Holistic Therapists

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.



  1. Express Nutrition Consultation, 30 mins: £45.00
  2. Health MOT, 3 mo Programme: £250.00
  3. Ultimate Health Coaching, 5 mo Programme: £750.00

Further information


Tel:     07508094098

E-mail: contact@synergynutrition.co.uk


  • 1:1 Nutrition Consultations
  • Group Health Workshops
  • Diet & Meal Planning

  • Freelance Writing
  • Presenting for videos
  • TV & Radio Nutritionist

  • Biochemical testing & Supplement Advice

21 Bryanston Street
Marble Arch

Synergy Nutrition
New South Quarter
Weatherill House
23 Whitestone Way

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Gujarati, Spanish


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Call or e-mail me for appointment slots Skype & telephone sessions

Monday-Friday: 9am-7pm

Saturday: 9.00am-3.00pm


Synergy Nutrition - Sonal Shah, London Nutritionist

Synergy Nutrition - Sonal Shah, London Nutritionist