Sara Jane Cieslak
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This professional is available for new clients.
This professional is available for new clients.
About me
Who I am and How I Work
I am an ANP-registered Naturopathic Nutritional Therapist, having graduated from the College of Naturopathic Medicine in London after 3 years of in-depth training. My practice is by virtual appointments via Zoom.
I firmly believe in understanding and recognising each person as an individual, which is why I invest the necessary time to identify the root causes of any health problems through a comprehensive and detailed case history.
My Approach to Working with Clients
Our initial consultation involves a 90-minute in-depth session, followed by a 45-minute follow-up meeting. During our first session, we thoroughly review your health questionnaire and food diary, covering your current health status, your goals for the future, medical history, family background, and full assessment of bodily systems. As part of my naturopathic approach, I also examine physical indicators such as skin, nails, and tongue health to gain a comprehensive understanding of your condition.
After this session, I take time to develop a tailored nutrition and lifestyle plan for you. The follow-up meeting, which occurs shortly after your initial consultation, allows us to go over the plan in detail, address your questions, and fine tune the recommendations based on your feedback.
BOOK ONLINE:
https://www.sarajanehealthandnutrition.co.uk/book-online
Connect With Me Before You Take The Next Step
If you would like to learn more before making a commitment, I offer a free 15 minute discovery call. This gives us chance to get to know each other, discuss your health goals, and explore how the process of nutritional therapy might be right for you. You can easily book this call through my website.
Book a FREE 15 minute discovery call:
https://www.sarajanehealthandnutrition.co.uk/book-online
Tailored Programmes
I offer structured programmes of 6 and 12 weeks, which are designed to provide the support you need throughout your health journey. You can explore the full range of programmes on my website, and of course, you have the opportunity to discuss your needs in more depth during a free discovery call to find the right path for you.
Functional Testing
Functional Testing can be a valuable tool in identifying specific health problems. I work with trusted labs to offer a range of tests, including stool analysis, blood panels, hormone assessment, toxicity testing and more. However, testing is not always essential, as I am trained to look holistically at symptoms and life events to guide the treatment process effectively.
Supporting Families and Children
As a Mother of grown-up children who faced significant health challenges in their younger years, and with my own health problems, I experienced how a holistic approach to nutrition and lifestyle transformed our health and well-being. This journey reinforced my commitment to using natural, tailored strategies to help families address health problems effectively.
Training, qualifications & experience
I hold a diploma from the College of Naturopathic Medicine in London, and I am also a qualified yoga teacher and holistic therapist. This comprehensive training allows me to integrate a range of natural therapies into my practice. I am a member of the Association of Naturopathic Practitioners, reflecting my commitment to professional and holistic care standards.
- Nutritional Therapist DIP CNM
- Yoga Teacher RYT 200 Yoga Alliance
- Holistic Therapist ITEC, VTCT
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
Free initial telephone session
Additional information
Free Discovery Call Book on my Website:
https://www.sarajanehealthandnutrition.co.uk/
Please contact me directly or visit my website to discuss fees.
Website: https://www.sarajanehealthandnutrition.co.uk/
Booking: https://www.sarajanehealthandnutrition.co.uk/book-online
When I work
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My specific working hours are available on the Booking Page of my website:
Sara Jane Health & Nutrition
https://www.sarajanehealthandnutrition.co.uk/
