About me
Nutrition for Performance:
For the past three years, I have worked with professional sporting teams such as Bolton Wanderers, Wigan AFC and Manchester Giants. Educating from academy to first teams on how the foods they eat, when they eat them, and the amounts they eat impact their overall performance. I have also done 1-1 sessions with these athletes, providing personalised nutrition plans to help them achieve their individual goals. Outside of these teams, I’ve worked privately with swimmers of all ages, runners and general gym goers looking to boost their energy and overall gains.
Nutrition for Health
I have worked as a private practitioner for 5 years seeing a whole range of different clients. As of more recently, I have taken on the role of lead nutritionist for a popular gut health company - probio7.
Nutrition has a huge impact on our overall health. Whilst some clients are looking simply to lose or gain weight, others need support to alleviate symptoms from certain conditions. I have broad experience in helping clients who are affected by multiple health conditions, ranging from hormonal imbalances, digestive discomforts, painful joints and much more.
Working alongside a trained Nutritional Therapist is an investment that you will reap the benefits of for a lifetime and not just for the short period of time you work with them. Once you have the tools to know how to fuel yourself according to your needs (not some stranger on the internets), you will be able to use them for a lifetime, without restriction.
Eating well doesn’t mean you have to eliminate your favourite foods, it doesn’t mean you should be left feeling hungry or like you’re restricting yourself. My job is to help you adjust your nutrition to suit your needs, routine and desires. If you don’t like cooking my job is to help you create minimal effort meals that nourish and fill you. If you absolutely love cheese and don’t want to cut it out, my job is to help you find a way to include the foods you love into a diet that still helps you to achieve your goals.
My job is to support you on your journey and help you to feel like yourself again.
Training, qualifications & experience
- DipCNM - Naturopathic Nutrition - Kings Cross
- MSc - Sports Nutrition - Manchester Metropolitan University
- Private clients (2021 - Present) - Supporting various health aliments as well as boosting athletic performance
- Sports Nutrition (2022 - Present): BWFC, Wigan AFC, Manchester Giants
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial telephone or online session
Additional information
Fees Vary, please contact for more information
When I work
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Flexible hours - Just ask
