About me
I'm Ruth Trimbitas, a Registered Nutritional Therapist, MNNA, and Employee Wellbeing Services provider. After 20 years in HR and leadership, I combine personalised nutrition and lifestyle support with an in-depth understanding of how organisations work.
1:1 Nutritional Therapy: RLT Nutrition:
I work with individuals across the UK by video call, creating personalised nutrition and lifestyle plans to support many needs, including but not limited to:
- hormonal balance and the endocrine system
- digestive and gut health
- emotional and psychological wellbeing (mood and food)
- healthy blood sugar balance and energy levels
- skin health
- optimal nutrient status
- optimal health and wellbeing at different life stages
Choose the level of support that suits you, from a single session to 6-month packages and beyond.
Nourish Your Business®: Workplace Wellbeing:
Nutrition and lifestyle initiatives and strategy support, shaped around your organisation's priorities, with clear objectives and ways to measure impact:
- Talks & workshops: over 25 topics, or a bespoke session created for your team
- Wellbeing events: express nutritional therapy sessions, health MOTs (lab testing), testing options and guest speaking
- 1:1 nutritional therapy for your people: senior leaders, employees navigating life stages, pregnant and post-partum employees, shift workers, and "mood and food" support
- Monthly Breakfast Club: 12 months of 30-minute virtual sessions with a new topic each month, an easy way to keep wellbeing on the agenda
Book a free, no-obligation 15-minute discovery call to explore whether my services are the right fit for you or your organisation. Nutritional therapy complements, and does not replace, medical care.
Corporate Nutritional Therapy Services: www.nourishyourbusiness.co.uk
Training, qualifications & experience
- Registered Nutritional Therapist status with the NNA
- Advanced Diploma Nutritional Therapy
- Nutrigenomics Practitioner
- Diploma Nutritional Therapy
- Diploma Nutritional Advisor
- Certificate in Physiology & Anatomy
- Coaching and Mentoring Diploma
- CIPD Level 7 HR qualification
Member organisations
The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.
Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.
The Naturopathic Nutrition Association was formed by a group of Nutritional Therapists who passionately believe in the benefits of the naturopathic approach to nutrition. By working alongside a UK regulatory body for Naturopathy and other naturopathically-minded professional associations, the NNA aims to both promote to the public the benefits of naturopathic nutrition and encourage Nutritional Therapists to develop further therapeutic skills.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£98.00 - £890.00
Free initial telephone session
Additional information
Free 15-minute discovery call.
I offer a variety of packages to suit different needs. All the details about these packages can be found in the 'Services' section of my websites.
When I work
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Further information
Where appropriate, I can offer functional testing through the laboratories I work with. Testing can add extra insight into your individual needs.
I organise the test ordering, help you understand your results in the context of your nutrition and lifestyle, and use them to shape your personalised plan.
Testing supports my assessment and is not used to diagnose medical conditions.
