One of the most important lifestyle factors affecting your general health and risk for developing certain diseases, is nutrition.
Humans are complicated. You’ll have heard the ‘one size doesn’t fit all’ adage? Well, it’s true for food choices too. Our responses to the same foods can be pretty individual. Personalised nutrition aims to unpick your personal nutritional status and responses, with your optimum health being the end result.
I offer support for a number of diet and lifestyle related conditions such as weight management, hormonal imbalance, thyroid (specifically Hashimoto's thyroiditis), certain autoimmune conditions and gut problems.
In addition, for those just wanting to find out how to safeguard their health into the future, I can help you explore how variations in your DNA and your microbiome can affect your health, weight, fitness and hormonal response with personalised nutrition advice from a friendly and experienced Registered Nutritionist.
Training, qualifications & experience
Registered Nutritionist (RNutr)
20+ years experience
Early Years Nutrition Professional
Advanced Certificate in Nutrigenomics
Association for Nutrition
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£75.00 per session
Free initial telephone or online session
From £75 for initial consultation, diet analysis and recommendations. DNA testing with dietary analysis and personalised recommendations for diet and lifestyle - £249
Free initial chat :)