About me
I am an HCPC Registered Dietitian and the founder of NutriManager, providing evidence-based dietetic consultations, nutrition guidance and fitness coaching to help individuals improve their health, eating habits, physical fitness and body composition.
My approach combines nutritional science, exercise knowledge and practical food experience to develop personalised strategies tailored to each client's lifestyle, preferences and goals. With over 15 years of professional culinary experience and extensive personal experience in resistance training and exercise programming, I bring together nutrition, fitness and cooking knowledge to support sustainable lifestyle changes.
How I Can Help
I provide personalised nutrition guidance and support in the following areas:
- Weight Management: Sustainable weight loss, obesity management and long-term behaviour change.
- Metabolic Health: Nutritional management of type 2 diabetes, prediabetes, high cholesterol, high blood pressure and cardiovascular risk factors.
- Digestive Health: Dietary support for irritable bowel syndrome (IBS), digestive symptoms and gastrointestinal health.
- Sports Nutrition & Body Composition: Nutrition to support strength training, muscle development, physical performance and recovery.
- Healthy Eating & Lifestyle: Balanced nutrition, practical meal planning, portion control and sustainable eating habits.
I can also provide general nutritional support for individuals experiencing poor appetite, inadequate dietary intake or difficulties meeting their nutritional needs, where appropriate.
NutriManager Services
Through NutriManager, I offer flexible online dietetic consultations and structured coaching programmes, depending on individual needs and goals.
- Individual Dietetic Consultations: Personalised nutritional assessment and evidence-based dietary advice for specific health concerns or lifestyle goals.
- Follow-up Consultations: Support to review progress, address difficulties and adjust dietary recommendations.
- Short-term Nutrition Support: A flexible series of consultations without committing to a longer programme.
- Nutrition Coaching: Structured 16-week programmes including personalised nutrition guidance, meal planning, education, progress monitoring and ongoing support.
Training Coaching: Individualised resistance training programmes for home or gym, with structured progression and regular reviews. - Nutrition & Training Coaching: An integrated approach combining personalised nutrition and exercise programmes.
- Advanced Coaching: More comprehensive support, including regular one-to-one consultations, detailed progress reviews and priority communication.
Whether someone needs a single consultation, a few follow-up appointments or a comprehensive coaching programme, my aim is to provide the appropriate level of support.
My Approach
I believe improving health and fitness should not require extreme diets, unnecessary food restrictions or unrealistic exercise routines. Instead, I focus on practical, sustainable changes that consider each person's health, lifestyle, food preferences and individual circumstances.
My goal is to help clients develop the knowledge, confidence and skills needed to maintain long-term progress.
Online Coaching & Consultations
NutriManager provides online services throughout the UK, with consultations and coaching available in English, Greek and Bulgarian.
I also offer a free 15-minute introductory consultation to discuss your goals, answer questions and explore how I may be able to support you.
Training, qualifications & experience
My Qualifications & Experience
I am an HCPC Registered Dietitian with an MSc in Dietetics and a First Class BSc (Hons) in Nutritional Sciences from Manchester Metropolitan University.
My qualifications provide a strong foundation for delivering evidence-based nutrition advice that considers your health, medical history, lifestyle and individual goals.
Clinical & Nutrition Coaching Experience
My experience includes working with patients across hospital and community healthcare settings, including Manchester Royal Infirmary and Salford Royal Hospital.
During my clinical training, I gained experience supporting people with diabetes, weight management, digestive conditions, cardiovascular health concerns and nutritional difficulties.
Alongside my clinical background, I have practical experience working directly with nutrition coaching clients through NutriManager. I have supported individuals with weight management, healthier eating habits, body composition and lifestyle changes through personalised nutritional assessments, dietary guidance, meal planning and ongoing progress reviews.
This combination of clinical knowledge and individual coaching experience helps me provide practical, personalised support that considers your needs, preferences and everyday challenges.
Combining Nutrition, Cooking & Fitness
My experience extends beyond nutritional science.
I have over 15 years of professional experience as a chef, working in hospitality and healthcare catering. This means I can help you turn nutritional recommendations into practical, enjoyable meals that fit your preferences, cooking abilities and daily routine.
I also hold a Level 2 Gym Instructor qualification and am currently completing my Level 3 Personal Trainer qualification. Alongside my extensive personal experience in resistance training and exercise programming, this allows me to bring practical exercise knowledge into my approach to nutrition, fitness and body composition.
Keeping My Knowledge Up to Date
As a registered healthcare professional, I am committed to continuing professional development and keeping my advice aligned with current scientific evidence.
My particular interests include weight management, metabolic health, digestive health, sports nutrition and sustainable lifestyle changes.
My aim is to combine clinical expertise, nutrition coaching experience and practical food and fitness knowledge to help you make informed decisions and develop sustainable habits that work in everyday life.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions. They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001. Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£35.00 - £65.00
Free initial online session
Additional information
I offer flexible online dietetic consultations and longer-term coaching programmes to suit different needs and budgets.
- Free 15-minute introductory consultation
- Initial Dietetic Consultation (60 minutes): £65
- Follow-up Consultation (30 minutes): £35
- Extended Follow-up (45 minutes): £45
For clients seeking ongoing support, NutriManager also offers personalised nutrition, training and combined coaching programmes over 16 weeks. Programme fees vary depending on the level of support required.
Visit www.nutrimanager.co.uk for further information or to arrange a free introductory call.
Further information
What to Expect When Working With Me
I understand that everyone's circumstances, goals and challenges are different. That's why I take time to understand your needs before recommending an approach that works for you.
Depending on the service, support may include personalised dietary recommendations, practical meal planning, nutrition education, lifestyle strategies and regular progress reviews.
My aim is to help you build confidence in managing your nutrition, rather than simply following a restrictive diet or temporary plan.
Flexible Support
Whether you're looking for advice on a specific nutritional concern, a few follow-up consultations or longer-term coaching, we can discuss the most suitable option for your needs.
All consultations and coaching are delivered online, with support available in English, Greek and Bulgarian.
Getting Started
I offer a free 15-minute introductory call where we can discuss your goals, answer questions and decide on the most appropriate next steps.
You can learn more about NutriManager at www.nutrimanager.co.uk.
