Paul Evans


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This professional is available for new clients.
This professional is available for new clients.
About me
The Nutritionist for Men Who Want Results
Hi, I’m Paul!
With over a decade of experience as a Registered AfN Nutritionist, a Masters in Nutrition, Public Health, and Sport, and a background in Psychology and Counselling, I’ve built my career around helping men achieve more than just 'fat loss' or 'muscle gain'
As cliche as this sounds, my expertise lies in transforming lives—whether that’s boosting performance, enhancing energy, or achieving sustainable health and confidence.
I’m not about quick fixes or generic advice.
I am obsessed with science, biology and research - my approach is tailored, practical, and grounded in science.
I take pride in constantly learning, so that I am always up to date with the latest data and research that matters to you.
I’ve worked with world-class athletes breaking performance barriers, busy professionals juggling demanding careers, and Dads looking to show up stronger and more energised for their families.
I understand what it takes to make real, lasting changes in the face of life’s challenges.
Here’s what sets me apart:
- A Proven Track Record: I’ve helped hundreds of men overcome obstacles like low energy, poor performance, and conflicting nutrition advice.
- Tailored, No-Nonsense Solutions: I create plans that work for your unique lifestyle, delivering results without unnecessary restrictions or confusion.
- Real-Life Expertise: From guiding a Masters swimmer to World #1 to helping everyday men regain confidence and strength (both physically and mentally), I know how to get results that stick.
If you’re tired of the guesswork and ready to achieve your goals—whether it’s improved performance, better energy, or sustainable health—I’m here to help you get there.
Let’s cut through the noise and create the results you’ve been searching for.
Reach out today, and let’s get started!
@paulthenutritionist
Training, qualifications & experience
How I Can Help You
Navigating your health goals—whether it’s improving energy, enhancing performance, or managing weight—can feel overwhelming, especially with a busy lifestyle. That’s where I come in.
I’ve worked with an incredible variety of men:
- World-class swimmers, triathletes and professional sports persons refining their fuelling for peak performance.
- Men & Women balancing health goals with family commitments.
- Business owners needing strategies to maintain energy and focus during demanding schedules.
Here’s how I can make a real difference for you:
Tailored Nutrition and Health Plan: I design a plan that fits seamlessly into your life, whether you’re aiming to boost performance, improve health, or manage weight.
Accountability & Support: Think of me as your coach in your corner—available whenever you need guidance, with regular check-ins to ensure progress.
Practical, Science-Based Strategies: My evidence-backed methods integrate into your routine without stress, helping you achieve results that last.
If you’re ready to improve your energy, confidence, and performance while building a healthier lifestyle, I’m here to help.
📧 Message me today for a chat!
Professional Background & Experience
With over a decade of experience as a Verified & Registered AfN Nutritionist and a Masters in Nutrition, Public Health, and Sport, I combine academic expertise with hands-on coaching to deliver real results. My methods have helped men unlock their full potential—whether that’s breaking personal performance records, regaining confidence, or improving overall health.
Client Success
"I can't thank Paul enough for his guidance and support. Before working with him, I struggled with my weight for years, trying various diets that never stuck. But with Paul's tailored approach, the weight just started to come off—15kg lost effortlessly. Beyond losing weight, I’m sleeping better, I’ve got more energy, and my confidence has soared. Paul’s impact on my life has been significant, and I highly recommend him to anyone seeking real change."
— Nick, 12-Week Programme
Key Achievements
Founder of The Nutritionist UK: Helping men achieve sustainable health while enjoying life’s pleasures.
Vice Chairman, British Obesity Society: Leading efforts to improve national health outcomes.
Founder of NourishEd: Creator of the UK’s first AfN-certified nutrition programme for educators.
Strategic Consultant: Advising organisations on health and wellness policies.
Founder of School Health UK: Advancing school nutrition standards to support children’s health.
Public Speaker & Media Spokesperson: Sharing actionable nutrition strategies through workshops, talks, and media outlets.
Qualifications
AfN Registered Nutritionist
MSc in Nutrition, Public Health & Sport
BSc in Psychology & Counselling
Certified Human Nutritionist
Level 2 Personal Trainer Certification
Member organisations
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial in-person, telephone or online session
Additional information
As a highly experienced Registered Nutritionist, I specialise in working with motivated, results-driven men who are committed to taking their health and well-being to the next level.
My approach is not about quick fixes or generic advice—it's about creating tailored, evidence-based strategies that deliver real, sustainable results.
Exclusive Packages
I offer a range of packages designed to suit different levels of commitment and goals.
Whether you're looking for a one-off assessment, a 12 Week Transformation or ongoing monthly support, each package is crafted to provide the highest level of personalised care and expert guidance.
When I work
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I'm very flexible and relaxed and recognise that health isn't just a 9-5 thing—I'm here for you whenever you need, offering constant support to help you find your way and achieve your goals!
Further information
Unless you need it, my approach is fully virtual, allowing me to connect with clients from anywhere, whether they’re navigating a busy work schedule or balancing family commitments. Through personalised online coaching, I deliver tailored nutrition plans and ongoing support that fit seamlessly into your lifestyle. I leverage a combination of interactive tools and regular virtual check-ins to provide a highly responsive and adaptable service.
Many coaches don't allow for clients to 'message them' whilst I believe it's an integral part of my success as a nutrition coach.
This flexible setup ensures that you receive continuous guidance and accountability, no matter where you are.
My goal is to make achieving your health and weight loss goals as convenient and effective as possible, blending expert advice with the practicality needed for real-life success.