Halloo my little bees!!
I have been interested in this career for several years, since I was 15 years old. I enjoy chemistry and food related subjects and I am interested in working for the health service. As well as this I am intrigued about how the body works and the influencer nutrition has on this, especially with clinical nutrition. I find myself determinate to work hard and fight every disease through nutrition. I chose to attend a university back in Greece with a higher profile courses than any other university. I managed to graduate within the scheduled time of study (4 years). I feel I am friendly, and can mix with other people, different nationalities, in unfamiliar situations. This is important as communication skills are vital in a dietetic (band 5 associate) and nutrition career .
MESnutri Ltd, in which I am co-founder and owner In Salford quays Manchester ,is a nutrition and well being company, is trying to promote a traditional and balanced way of life. Food means to be a joy in people’s life not to feel guilty. I would like to share my way of living with other people and change this ‘plastic’ world who they’re trying to put us in.
Moreover I am A member of nutritionist resource as registered nutritionist, a member o BDA (British dietetic association) as dietetic supporter, a member of ED-DE(dietitians in Greece) and ESPEN(European association of clinical dietitians) as a clinical dietitian.
Training, qualifications & experience
1st cycle (bachelor) on Sciences of Nutrition and dietetics, Thessaloniki, Greece,2016 grade: 7/10
Certificate of Information Technology 2016
Knowledge of Microsoft word and excel 2016
Personal trainer 2 & 3 level, PT academy, Birmingham 2018-2019
COSHH certificate, Manchester ,2018
Food Hygiene level 1 & 2 Manchester ,2019
Certificate of Role of dairy in a healthy diet course
Certificate of sports and nutrition course
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
I would love to work with packages as a nutrition program needs time and an effective communication between the individual and the nutritionist in order to receive positive results.
30 minutes FREE consultation
An 1-1 appointment via skype/WhatsApp video call £50 for 60 minutes.
A face to face appointment £70 for 60-90 minutes. ( body measurements/ healthy lifestyle education/new surveys/cooking tips
1 package of 2 weeks(4 hours) online training (weights, cardio exercises, core training) 80£
1 package of basic/advanced cooking training/recipes 70 £
• 1 ONLINE month package - 1 initial and 1 follow up email support in between £ 150
• 4 ONLINE months package- 1 initial and 4 follow ups email/skype/WhatsApp Support £290
• 6 ONLINE months package- 1 initial and 6 months follow ups with email/skype/WhatsApp support £510.
1 FACE TO FACE month package - 1 initial and 2 follow up/monthly support in between £ 170. Included measurements =tape, calliper, body composition analyser ).
4 FACE TO FACE months package- 1 initial and 2 follow ups/monthly email/skype/WhatsApp Support £310. Included measurements (tape, calliper, body composition analyser).
6 FACE TO FACE months package- 1 initial and 6 months follow ups with email/skype/WhatsApp, support £530. Included measurements (tape, calliper, body composition analyser).
I Started working with GFFdamian Dance Studio as nutritionist in September 2019.
Dancing for was always a passion, I decided to combine both as a part of training with my clients except from gym, joking or work out at home.