This professional is available for new clients.
This professional is available for new clients.
About me
Hello ,
I am CO-Founder and owner of Mesnutri Ltd where I am a registered nutritionist, Personal Trainer and Beauty Therapist with a private nutrition counselling and consulting practice in Manchester for adolescents, adults, families and couples. Since 2019, MESNUTRI LTD has helped clients with a wide range of nutritional needs enhance their athletic performance, improve their physical and mental health, and make positive lifelong eating and exercise behaviour changes. From professional athletes, and college students to working professionals, teens, dancers, and pregnant moms, Mesnutri Ltd has helped a wide range of clients reach their short and long-term nutrition goals.
Mesnutri Ltd, in which I am co-founder and owner in Manchester, is a nutrition and well-being company that promotes and focuses on low-carb nutrition. Low-carb approaches stem primarily from the hypothesis that lowering insulin, a critical hormone that produces an anabolic, fat-storing state, improves cardiometabolic function, and induces weight loss. This approach has been recently called the carbohydrate-insulin model. Studies have shown low-carb approaches superior to other dietary methods in producing rapid weight loss for the first 6 to 12 months.
Healthy Fat Nutrition is not a diet, it’s a lifestyle.
Food should be a means of joy in a person’s life, something not to feel guilty about. Let me guide you using real food, lifestyle changes, and in-depth functional pathology testing and interpretation, for a personalised and effective long-term solution to your concerns.
Moreover, I am A member of nutritionist resource as a registered nutritionist, a member of BDA (British dietetic association) as a dietetic supporter, and a member of ED-DE(dietitians in Greece) and ESPEN(European Association of clinical dietitians) as a clinical dietitian.
Training, qualifications & experience
- 1st cycle (bachelor) on Sciences of Nutrition and Dietetics, Thessaloniki, Greece, 2016 grade: 7/10
- Certificate of Information Technology 2016
- Knowledge of Microsoft word and excel 2016
- Personal trainer 2 & 3 level, PT academy, Birmingham 2018-2019
- Beauty Therapist Level 2, The Beauty Academy, 2021-2022
- COSHH certificate, Manchester, 2018
- Food Hygiene Level 1 & 2 Manchester, 2019
- Certificate of Role of dairy in a healthy diet course
- Certificate of Sports and Nutrition course
. 
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£109.00 - £130.00
Free initial in-person, telephone or online session
Health Insurance/EAP
Additional information
Price is what you pay. Value is what you get!!!
- ONLINE AND FACE TO FACE CONSULTATIONS
- FACE TO FACE AND ONLINE PACKAGES (1, 4 and 6 months)
- COUPLE PACKAGES 4 months
- COOKING TRAINING
- ONLINE TRAINING SESSIONs
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
- MONDAY 9:00-17:00
- TUESDAY 9:00-17:00
- WEDNESDAY 9:00-17:00
- THURSDAY 9:00-17:00
- FRIDAY 9:00-17:00
Further information
I have always been a supporter of teamwork for an effective result. My decision to work with 2 psychologists and a personal trainer has had excellent results in improving the health of the people I undertake in the office and online. Health is a complex of different elements, that's why my goal is to combine different parts of these elements to improve a person's life.
