- Halloo my little bees!!
My name is Matilda Sela, I born in Albania and I grew up in Chios island Greece. As a child I was very active, I was in a volleyball team for almost 8 years , a runner 600 meters for 2 years and Chios Island where I grew up helped a lot to have an easy access to beach and swim every summer.
AS a result of my active life as a child, I decided to study nutrition and dietetics in Thessaloniki, Greece, as I am a truly believer of the combination of nutrition and exercise, where I graduated as a clinical dietitian in 2016.Between 2018 and 2019 I studied in Pt ACADEMY, Birmingham , from which I graduated as a personal trainer level 2 and 3.Also I hold a certificate as a caterer/cooker. Now I use this knowledge to help people be and feel the best.
MESnutri Ltd, in which I am co-founder and owner In Salford quays Manchester ,is a nutrition and well being company, is trying to promote a traditional and balanced way of life. Food means to be a joy in people’s life not to feel guilty. I would like to share my way of living with other people and change this ‘plastic’ world who they’re trying to put us in.
Moreover I am A member of nutritionist resource as registered nutritionist, a member o BDA (British dietetic association) as dietetic supporter, a member of ED-DE(dietitians in Greece) and ESPEN(European association of clinical dietitians) as a clinical dietitian.
Training, qualifications & experience
1st cycle (bachelor) on Sciences of Nutrition and dietetics, Thessaloniki, Greece,2016 grade: 7/10
Certificate of Information Technology 2016
Knowledge of Microsoft word and excel 2016
Personal trainer 2 & 3 level, PT academy, Birmingham 2018-2019
COSHH certificate, Manchester ,2018
Food Hygiene level 1 & 2 Manchester ,2019
Certificate of Role of dairy in a healthy diet course
Certificate of sports and nutrition course
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
I would love to work with packages as a nutrition program needs time and an effective communication between the individual and the nutritionist in order to receive positive results.
30 minutes FREE consultation
An 1-1 appointment via skype/WhatsApp video call £50 for 60 minutes.
A face to face appointment £70 for 60-90 minutes. ( body measurements/ healthy lifestyle education/new surveys/cooking tips
1 package of 2 weeks(4 hours) online training (weights, cardio exercises, core training) 80£
1 package of basic/advanced cooking training/recipes 70 £
• 1 ONLINE month package - 1 initial and 1 follow up email support in between £ 150
• 4 ONLINE months package- 1 initial and 4 follow ups email/skype/WhatsApp Support £290
• 6 ONLINE months package- 1 initial and 6 months follow ups with email/skype/WhatsApp support £510.
1 FACE TO FACE month package - 1 initial and 2 follow up/monthly support in between £ 170. Included measurements =tape, calliper, body composition analyser ).
4 FACE TO FACE months package- 1 initial and 2 follow ups/monthly email/skype/WhatsApp Support £310. Included measurements (tape, calliper, body composition analyser).
6 FACE TO FACE months package- 1 initial and 6 months follow ups with email/skype/WhatsApp, support £530. Included measurements (tape, calliper, body composition analyser).
I Started working with GFFdamian Dance Studio as nutritionist in September 2019.
Dancing for was always a passion, I decided to combine both as a part of training with my clients except from gym, joking or work out at home.