Marcelle Rose DipCNM BANT CNHC Gut Health,Weight & Disordered Eating Specialist
IS IT TIME TO TRY SOMETHING DIFFERENT?
Are you a slave to food, your weight or appearance? Perhaps you worry about every single thing that enters your mouth. Or you numb your emotions with food - feeling a failure every time that happens.
Do you suffer with those embarrassing gut symptoms that you would never want to share with friends, colleagues or even family?
I hear you. You’re caught in a trap and feel you can’t get out. I want you to know, you’re not alone.
I’m Marcelle Rose, Registered Nutritional Therapist & Health Coach, specialising in gut& intestinal health, emotional eating and disordered eating. I work with people just like you who need a new approach to help them rebuild a happy relationship with food.
The food freedom (emotional eating) programme
Have you spent years trying every new fad diet? Perhaps you’re unable to break free from the endless cycle of yo- yo dieting, binge eating or constantly overeating. Do you give yourself a hard time for having no will power or maybe you numb your emotions with food - feeling more of a failure every time that happens.
I work with people just like you who need a new approach to gaining balance and moderation in their life. I will help you to take back control without feeling deprived or hungry. My signature programme is designed to help you shed the layers of shame and be able to accept yourself. You will discover how to make sense of what your brain and body are going through, feel supported and empowered.
AND NEW ONLINE FOOD FREEDOM PROGRAMME LAUNCHING SOON.....
Gut Restoration Programme
Do you suffer with distressing gut symptoms such as bloating , gas or irregular bowel movements. Maybe you think you have a food intolerance but have no idea what or why? Perhaps you have been diagnosed with a bowel condition such as Crohns or colitis but are getting nowhere with medical treatments….
I work with a wide variety of people struggling with different gut health complaints. Some people have had an official diagnosis from their doctor, while others have been told everything looks normal but they just don’t feel themselves.
I offer a full range of professional tests to get to the root of your gut problems. Combining these test results with information from an in-depth assessment helps me devise a personalised programme just for you. My recommendations are always based on the latest nutritional research and scientific developments.
Hormones in Harmony Programme
Are your hormones creating havoc in your life? Do you struggle with crippling PMS symptoms, menopausal mayhem or have been diagnosed with a hormone condition? Perhaps your thyroid or adrenal glands are not working as they should and you are exhausted, stressed out or gaining weight.
You’re not alone. Our hormones control our moods and emotions, energy levels and even whether we feel full or not. They affect our sleep & stress levels, memory, body temperature and the condition of our skin. I can help you find a natural way to get your hormones in check and manage these distressing symptoms.
I offer a full range of professional tests to get to the root of the problem. These include state of the art urine tests to give me a comprehensive view of your hormones and how they are working. These tests help to take the guess work out and find the underlying cause rather than only looking at the symptoms. Your individual health history and assessment information combined with the test results will help me to devise a personalised nutrition programme tailored just for you.
The Food Healing (disordered eating) Programme
Do you yearn to break free from the bind of food obsession and the physical and mental pain it causes? Perhaps you long to be liberated from the internal war of constantly striving for the perfect body? Maybe you feel trapped in an endless cycle of food restriction, binging or purging and are exhausted from it.
Whether you’re battling an active disorder or still feel it’s lurking in the shadows of your life, I want you to know, you’re not alone. I work with people just like you who need a new approach to overcome the barriers; gain inner strength and re- connect to your inner self and worth.
Discover how to make sense of what your brain and body are going through, feel supported and empowered. I will help you shed the layers of shame so you are able to finally be free to live the life you want.
You have the power within to transform your life, take your first step and book a complimentary call with me where we can discuss what's going on with you and how I can help.
Corporate Nutrition/Wellness in the Workplace
I create and deliver nutrition led well being programmes, workshops and seminars to improve the health and well being of employees . I work hand in hand with employers to create a bespoke offer that suits the particular needs of their organisation.
Healthy Eating Facebook Group
I am passionate about family nutrition and have recently set up the Facebook Group ‘Fuss-Free Healthy Eating’ https://www.facebook.com/groups/FussFreeHealthyEating/ a supportive group sharing easy recipe ideas, tips, and useful information on how to feed your family well. So please do join up!
I am dedicated to sharing the benefits of healthy eating and how to incorporate it easily into our everyday life. You can follow me on Facebook at https://www.facebook.com/marcellerosenutrition/ and read my blogs at http://marcellerosenutrition.co.uk/blog/
Training, qualifications & experience
Diploma in Nutritional Therapy from the College of Naturopathic medicine (CNM)
- Fully registered with the Complimentary and natural health care council (CNHC).
- Accredited by the Professional Standards Authority for Health and Social Care.(PSA)
- Full member of British Association for Applied Nutrition and Nutritional Therapy (BANT)
- Master Practitioner in Eating Disorders and Eating distress from the National Centre for Eating Disorders (NCFED)
- Member of the Institute for Functional Medicine
- Motivational Health Coaching Certificate with Zest4Life and a Zest4Life associate
- Cerificate in Nutritional Approaches to Eating Disorders and Eating Distress. ION
- Member of the Health Advisory Team and Blogger for 'The Latte Lounge' website and Facebook group
- Weekly nutrition articles for 'Field to Fork Organics', newsletter and website
- The College of Naturopathic Medicine’s Nutritional Therapy diploma is fully accredited by the NTEC (Nutritional Therapy Education Commission)
I also attend regular professional seminars to keep up to date with the latest scientific research in my specialist areas, which enhances my clinical skills.
British Association for Applied Nutrition and Nutritional Therapy
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists.
There are different BANT membership classes, including Full Member, Fellow Member and Student Member.
All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
If you have been diagnosed or suspect you may have this medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
ONE TO ONE PROGRAMMES
Working together over a period of time with regular support is extremely effective and the best way to get results. My personalised programmes enable me to understand your current health issues and goals, work through a new eating plan, consider supplements and possible clinical testing. The bespoke programmes allow the time needed, support and accountability to help you to build new habits, instil a healthy mindset and get to the root of what is going for you. The programmes start at £297 and include the following:
· Full health and lifestyle assessment
· Personalised recommendations based on your goals
· Nutrition plan, support handouts, meal ideas, recipes and tools
· Coaching, motivation, accountability & support throughout the programme to help you overcome barriers that have held you back in the past
· Updated nutrition plans and tasks where applicable throughout the process
· Personalised supplementation plan if required
· Current medication and nutrient interaction evaluation (where required)
· 15% discount on supplements
· Email support
· Recommendations on clinical tests and interpretation
· Sessions include initial consultation (90mins), follow up consultation (60 mins) & progress review sessions (30 mins) -in person, video call or by phone
If you have any questions please don't hesitate to contact me
East Finchley Clinic
Utopia is a few minutes walk from East Finchley station.
Bus routes include 102, 143, 234, 263, 603 and H3.
Free parking available in residential roads ( except between 2-3pm)
Pay and Display also available
Hampstead Garden Suburb Clinic
Free Parking Available
Bus routes include 210, 603 and H3
Close to Northern Line Tube stations including Golders Green and East Finchley
"By being more mindful in my eating, I’ve been more mindful about my life- its freed up my mind”
SM, mum of 2, corporate banker, 33 years
"I have always had problems with my eating and weight and went on my first diet at around ten years old. I’m forty- seven now and for the past four or five years have been doing lots of high protein diets to try and maintain a healthy weight but they had stopped being effective, I also felt they weren’t so healthy long term. I was keen to speak to a nutritionist about adopting a more balanced eating regime and Marcelle has helped me do to just that.
Over the six months I’ve been seeing her, I’m enjoying food much more and eating a colourful and nutritious range of foods, as well as taking supplements that are supporting me well and I’ve lost weight (I think, my clothes are looser but I’ve stopped weighing myself).
Marcelle was incredible patient with me throughout this process, I’m not the easiest client and some of my issues with food and body image are thorny and hard to deal with but she’s managed me well and with such kindness! I am incredibly grateful to her for helping get some of the joy back into eating."
JS business owner
“Thank you so much for all your help. [My daughter ] is so much more positive. I think before you she had given up all hope of ever being out of pain and as you can see she is so much more confident.
I know that besides your wonderful knowledge, there is an empathy and understanding that she feels has made a huge difference to how she feels and how happy she is knowing she can always contact your or book an online session.
Thank you once again for all you have done. What a difference you make, you change lives and it must make it all the more rewarding.”
From the mother of client struggling with gut distress
“I found Marcelle’s service from the initial contact through to the final session to be extremely personalised and user-friendly. Her ability to open listening without prejudgment, triggered thoughts and feelings that may not otherwise have come to the fore, allowing me to explore my relationship with food and why I was seeking her advice.
I had become lazy and ill disciplined, blaming my work habits to conceal a need to eat - and think - more mindfully. She gave me the space to come to my own conclusions whereas a less tailored or sensitive approach could have simply resulted in a list of diet do’s and don’ts, which I could have pulled from any number of sites. As a result, I now have a healthier, more balanced approach to food - it was never about weight for me - which is easier to keep to and less transitory than a fad diet.
I would highly recommend Marcelle, not least to those who would respond to a more attentive and nuanced approach and who are willing to reassess their relationship with food, exercise and general wellbeing.”
Male professional in his 40’s wanted to improve his relationship with food and gain a balanced approach to eating
"I was diagnosed with Crohns ten years ago. Having suffered from recurring symptoms and flares as well as ongoing lack of energy I decided to try some natural remedies.
Marcelle's advice and supplement plans have proved invaluable in helping to reduce my symptoms and boost my energy levels. My immune system has also improved greatly.
I found Marcelle very friendly and easy to work with. She gives clear explanations with a good non faddy common sense approach. Would highly recommend!"