About me
I'm Lucy Jade, a Registered Nutritionist specialising in women's health and behaviour change.
I support women who are tired of restrictive dieting and want a more balanced, realistic approach to nutrition. My aim is to help clients build confidence around food, improve their relationship with eating, and develop sustainable habits that support their long-term health and wellbeing.
I understand that nutrition can feel overwhelming, particularly with the amount of conflicting information available online. My approach focuses on practical, evidence-based advice that fits into real life, without strict rules, meal plans, or perfectionism.
Alongside supporting clients with general nutrition, I have a particular interest in women's health and regularly work with women navigating concerns such as energy levels, cravings, weight management, and body confidence.
Every client receives personalised support tailored to their goals, lifestyle, and individual circumstances. My coaching style is supportive, non-judgemental, and focused on helping clients create lasting changes that feel achievable and enjoyable.
Training, qualifications & experience
I have a First Class BSc from University College Birmingham in Applied Food and Nutrition and I graduated back in 2019.
I am accredited with the Association for Nutrition as a Registered Nutritionist (RNutr). I am committed to ongoing professional development and regularly undertake further training to ensure my advice and support remains evidence-based and up to date.
Since I graduated I have worked with hundreds of women at various stages in their life, both in person and online, all with a empathetic view and personalised habits to get them to their goal.
Member organisations
The Association for Nutrition is the professional body for the regulation and registration of nutritionists, including public health nutritionists, exercise nutritionists, and animal nutritionists.
The Association aims to protect the public and promote wellbeing by admitting to the UK Voluntary Register of Nutritionists (UKVRN) only those who demonstrate high ethical and quality standards, founded on evidence-based science.
It sets proficiency and competence criteria, promotes continuing professional development and safe conduct, and accredits university undergraduate and postgraduate courses.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£129.00 - £200.00
Additional information
My rates are monthly, and require a minimum of a 3 month sign up.
This includes:
• Two coaching consultations per month (fortnightly)
• Personalised nutrition guidance
• Goal setting and progress reviews
• Accountability and support between sessions
• Resources tailored to your individual need
• Food diary analysis
My coaching is designed for women looking for ongoing support rather than a quick fix. Together, we focus on creating realistic, sustainable habits that support your health, confidence, and wellbeing over the long term.
A complimentary discovery call may be available for prospective clients who would like to learn more about how coaching works and whether it is the right fit for their needs.
When I work
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