Louise Symington

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MSc BSc HCPC Registered Dietitian

About me

Hello, I’m a Registered Dietitian with over 20 years of experience across the NHS, private practice, and the charity sector.

I’m passionate about helping people transform their lives through the power of nutrition. My career has included running GP clinics covering a range of conditions such as diabetes, irritable bowel syndrome, thyroid problems and weight loss (including weight loss injections and surgery). I have also led on catering and food policy work for charities such as The National Trust. I’ve supported product development and consumer insight projects for leading food brands, and have also advised at government level through DEFRA’s Green Food Project.

How I can help
I understand that changing eating habits can feel overwhelming. My approach is supportive, realistic and completely tailored to your lifestyle, preferences and budget. Rather than dictating strict rules, I help you build confidence and make sustainable changes that feel good—not punishing.

A healthy relationship with food is at the heart of long-term wellbeing. When we enjoy what we eat, we’re far more likely to maintain positive habits. Together, we can explore how to make eating both nourishing and pleasurable.

With my background in sustainability, I also provide expert guidance on the ethical aspects of food choices—including welfare, fair trade, carbon footprint—as well as plant-based, vegetarian and vegan diets.

Clients describe me as warm, friendly and enthusiastic. These are qualities that help create a safe, motivating space for change.

Why choosing a Dietitian matters
Dietitians are the only statutorily regulated nutrition professionals in the UK and hold the only legally recognised degree-level qualifications in nutrition and dietetics. This means you can be confident that my advice is impartial, evidence-based and reliable. I am also recognised by the medical profession, enabling me to liaise with your GP or other healthcare providers if needed.

Getting started
Get in touch by phone, email or text to arrange a FREE informal chat to see if I’m the right fit for you.

If you decide to go ahead, payment secures your appointment.

Your initial consultation (1 hour) includes:

  • A detailed nutrition and lifestyle assessment
  • Tailored advice, space to ask questions, and collaborative goal-setting
  • Supporting resources such as recipe ideas, shopping tips and practical guides

After your session, you’ll receive a written summary of our discussion and goals. You’ll also be entitled to a FREE 30-minute follow-up by phone, which includes:

  • A nutritional review of your eating patterns
  • Feedback and reflection on your progress
  • Coaching to help you overcome any challenges
  • Time to address remaining questions or concerns


 

 
 

Training, qualifications & experience

  • BSc (hons) degree in Human Nutrition and Dietetics
  • MSc degree in Sustainability (Food Industry)
  • Registered Dietitian (this profession is regulated by law and governed by an ethical code)
  • Health & Care Professions Council (HCPC) registered
  • Member of the British Dietetic Association.
  • Leading member of the BDA's Sustainable Diet Group
  • IBS and FODMAP trained (by Kings College and British Dietetic Association)
  • 15 years clinical experience in both NHS and private practice (Kings College, St Ann's Hospital, the Hospital Group)
  • Charity work includes Sustain, The National Trust and the Sustainable Restaurant Association
  • Food industry sector works with companies such as Quorn and Good Hemp.
  • Contribution at government level for Department for Environment Food and Rural Affairs (DEFRA) on the Green Food Project

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC
Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£85.00 per session
Free initial telephone session

Additional information

£75 fee includes

  • 1 hour consultation
  • Personalised report and targets
  • FREE 30 min review (phone or virtual)

Follow up (30 mins)  = £40

Further personalised packages available at request

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

I can offer appointments on a flexible basis including weekends and evenings.

In clinic or online.

Further information

I regularly run workshops on

  • Baby nutrition and weaning
  • Child nutrition and fussy eating

I also work for a community allotment (Plot 22) as the Grow & Play Project Officer (nature and food growing group for pre-school children)

The Space, 92-98 Northease Drive, Hove, East Sussex, BN3 8LH

Type of session

In person
Online
Phone
Home visits

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

FaceTime
Microsoft Teams
Whatsapp
Zoom

Social