About me
I’m a BANT-Registered Nutritional Therapist, Specialising in pregnancy, postnatal and child nutrition.
Food Science Background: Degree in Food Science with 10+ years in the food industry developing recipes for supermarkets.
Personal Experience: As a parent in a neurodivergent household, I bring first-hand insight into managing mealtime challenges, including picky eating, sensory sensitivities, and food-related anxieties. I've personally implemented nutritional strategies to help my family thrive and build a healthier, more balanced relationship with food."
Who I Support
- Pregnant & Postnatal Women: I’m passionate about supporting mums and babies during the crucial first 1,000 days, from pregnancy through to toddlerhood. Through one to one support and attending pregnancy and postnatal groups, I offer gentle, evidence-based nutritional support to help both mum and baby feel nourished, supported, and set up to thrive.
- Parents beginning their weaning journey or facing a few bumps along the way: providing gentle guidance to help make this stage feel less overwhelming and more enjoyable. With the right support, families can build a positive, stress-free relationship with food from the very beginning, laying the foundation for lifelong healthy eating habits
- Parents of Fussy Eaters: I support families in reducing mealtime stress and making food feel less like a battle and more like a bonding experience. With a compassionate, non-judgmental approach, I help parents understand the reasons behind picky eating and offer practical, realistic strategies to gently encourage a more varied, nutrient-rich diet, while protecting a child’s autonomy and relationship with food.
- Neurodivergent Children: I focus on gut health, sensory sensitivities, and creating a positive relationship with food. Understanding that every child experiences the world differently, I tailor nutritional guidance to meet individual needs, whether that means navigating food aversions, supporting focus and mood through diet, or making mealtimes feel safe and predictable. My goal is to empower families with tools and knowledge that respect each child’s unique wiring while promoting overall well-being and development.
How I Help
- One-to-One Consultations – Personalised support tailored to your child’s needs.
- Mealtime Reset (One-Off Session) – A 1-hour session reviewing diet, identifying nutritional gaps, and offering practical, easy-to-implement solutions.
- Ongoing Nutrition Programs – Step-by-step guidance with regular check-ins for long-term change.
- Workshops & Group Sessions – Covering topics like introducing solids, overcoming picky eating, and postnatal recovery.
- Bespoke Meal Plans & Recipes – Designed to fit busy family life, simple and packed with essential nutrients.
- Gut Health & Allergy Support – Identifying triggers and improving digestion to support overall well-being.
My Approach
- Gentle & Reassuring Guidance – No stress, no overwhelm, just simple, practical support.
- Tailored to Your Family – Every child and family is different; I create solutions that work for you.
- Judgment-Free Zone – I meet you where you are, helping you make small, manageable changes for lasting impact.
Training, qualifications & experience
- 3 year Diploma in Nutritional Therapy from the Institute for Optimal Nutrition.
- Fully insured and ICO compliant
Full member of:
- Member of The British Association for Nutrition and Lifestyle Medicine (BANT)
- Registered with The Complementary and Natural Healthcare Council (CNHC)
- Members of Practice With Conference (Drug nutrient interaction expert with Debbie Grayson)
Additional Training
- Working with children, from pregnancy to late adolescence, ION
- Supporting Adolescents' Mental Health
- Nourishing the Neurodivergent Brain, ION
- ARFID: An Introduction to Diagnosis & Management, University of Winchester
- Nutrition for ADHD, Nature Doc
- Understanding and Managing ARFID, PDA and PICA Disorders, NEDDE Training
- ZEST 4 Life Health Coaching Skills
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£197.00 per session
Additional information
The first step is to book a FREE Discovery Call so we can discuss symptoms and mealtimes challenges and find the right support for you and your family.
