Linda Fordjuor Nutritionist
My Name is Linda Fordjuor, I’m a qualified Nutritionist. Nutrition has kindled a great passion within me.
I strongly believe that your decision today will determine your tomorrow.
I have worked with adults and children, and my speciality is with overweight children of all ages
If I can help make a difference in one person’s life which can have a knock on affect to other members of the family.
My Aim is to help you choose the right choices in regards to health and fitness, by having a better understanding of the importance of food in our bodies.
As well as showing you healthy tips:
How to read food labels
Food shopping (for the family)
Packed lunch ideas
Exercise Programs from working out in the house to outdoor activities
Healthy eating should not be seen as a chore but part of your life style.
Training, qualifications & experience
I studied at London Metropolitan University.
My degree was in Exercise Nutrition and Health. I also have a HFI Level 2Fitness Instructor.
I have taken part in various community based volunteer programmes, such as giving nutrition seminars in a residential home. This has allowed me to look at ways of improving nutritional care within a residential home
I have started one to one sessions for gym members on healthy eating, at my local gym.
Been a part of the weight management camp for children, this was an amazing experience.
I have a CPD in Nutrient Analysis.
Areas of nutrition I deal with
- Anaemia *
- Cancer *
- Diabetes *
- Digestive problems *
- High blood pressure *
- High cholesterol *
- Life stages
- Osteoporosis *
- Sports nutrition
- Tiredness *
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Home visits, can meet where convenient, in a supermarket, in a café for example can be arranged.
One to one sessions or group sessions are available.
Contact me via email or telephone.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|