Karina Smith-Reyes

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About me

Gut Health Nutritional Therapist & Holistic Wellness Coach

Gut health is the foundation of wellbeing. I help people improve their gut health, nutrition, and overall wellbeing through personalised, practical, and sustainable coaching.

My focus is on understanding the individual and creating realistic changes that fit everyday life, without restrictive diets or a one-size-fits-all approach. I have a particular interest in neurodiversity nutrition and wellness, recognising that food, routines and healthy habits can look different for everyone.

I can support with:

🌿 Gut health & digestion
🥗 Nutrition & healthy eating
🧠 Neurodiversity-informed wellness
🌱 Sustainable lifestyle habits
💚 Wellbeing, balance & accountability

Nourish your gut. Support your body. Feel your best.

Training, qualifications & experience

  • Diploma in Nutritional Therapy by CNM
  • Health Coach Diploma by CNM

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Fees

£145.00 - £575.00

Additional information

Initial Consultation: £145
60-75 minutes

Follow-Up: £95
45-60 minutes

3 Sessions: £300

6 Sessions: £575

Online or face-to-face available. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Isbourne Foundation, 2 Wolseley Terrace, Cheltenham, Gloucestershire, GL50 1TH

Type of session

In person
Online
Karina Smith-Reyes
Karina Smith-Reyes