I provide consultations in a GP Surgery & other clinics in West London. I also run workshops on stress & healthy eating in companies/schools & currently work at health fairs for Transport for London. My aim is to provide realistic, practical, dietary advice to suit individual lifestyles and budget.
I recognise the importance of food as a source of pleasure and its valuable role within family and social contexts. Having travelled widely, I love trying foods and recipes from other countries and cultures, as well as traditional British food. As a working mother, I am familiar with the pressures of modern life.
I offer functional tests where appropriate.
*Nutritional therapists are not allowed to diagnose.If you are suffering from any health condition, you should always consult your GP first. Functional tests look at how ell your body is working.
Training, qualifications & experience
BSc (Hons) Nutritional Therapy & Health Sciences
PG CERT Teaching & Learning
Berkley Heart Health Certificate
I have over 7 years varied experience as Nutritional therapist, working on my own or in collaboration with other health professionals, personal trainers & wellness companies.
I have over 25 years experience as a teacher. I currently teach nutrition and train nutritional therapists at university level.
I am a member of the BANT CPD committee which reviews CPD for BANT Nutritional Therapists, which helps me to keep abreast of the latest research and training in Nutritional Therapy.
I am also the regional Co-ordinator for my local BANT professional group.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Coeliac disease *
- Constipation *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hypothyroidism *
- Irritable bowel syndrome *
- Life stages
- Menopause *
- Obesity *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Schoolchildren and teenagers
- Skin health *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
£95, 1st consultation ( 90 mins)
£65, 2nd consultation (1 hr)
or £150 package of 2 consultations
£350 weight management package (6 consultations)
NB Fees may vary according to venue
I have recently completed further training in supporting people with gluten sensitivity, autoimmune diseases as well as those following the FODMAP diet.
I also have experience helping people gain as well as lose weight. Few people realise that being underweight can be unhealthy.
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
My availability varies, from week to week, so best to call to book an appt. I do work some Saturday mornings and weekday evenings