About me
Jenaed Brodell – Award-Winning Registered Dietitian & Performance Nutritionist
Jenaed Brodell is an expert Sports Dietitian, Performance Nutritionist, and founder of Nutrition & Co (www.nutritionandco.co.uk), leading one of the UK’s top private dietetics teams. She specialises in sports nutrition, RED-S, weight management, IBS, gut health, and eating disorder recovery, helping athletes and active individuals optimise performance through evidence-based, practical nutrition strategies.
With extensive experience supporting elite athletes, Jenaed works across endurance, strength, and performance nutrition to help clients improve recovery, enhance training adaptation, and fuel effectively for long-term success. Her tailored approach supports athletes in preventing and recovering from Relative Energy Deficiency in Sport (RED-S), improving body composition, and achieving peak performance without compromising health.
Jenaed is also highly regarded for her work in sustainable weight management, providing personalised nutrition strategies for fat loss, lean muscle gain, and body composition goals without restrictive dieting. Her science-led, realistic methods focus on lasting results and improved relationships with food.
In eating disorder recovery, Jenaed offers compassionate, structured support for individuals navigating disordered eating, helping clients rebuild trust in their bodies, restore nutritional adequacy, and develop a healthier, sustainable approach to food.
Her expertise in IBS and gut health allows her to support clients with digestive concerns through tailored interventions including low FODMAP strategies, gut-friendly sports nutrition, and symptom-focused plans that support both health and performance.
Through Nutrition & Co, Jenaed leads a specialist team providing both adult and paediatric dietetic support across sports nutrition, gut health, neurodivergence, paediatric feeding, and clinical nutrition. If Jenaed is unavailable, clients can be matched with one of her expert colleagues to ensure the highest standard of care.
Bookings & Enquiries: Please whatsapp +447888465215 or ;
Email: admin@nutritionandco.co.uk
Training, qualifications & experience
Training, Qualifications & Professional Credentials
Jenaed Brodell (Ruddock) is an HCPC-registered Dietitian, SENR-accredited Sports Nutritionist, and founder of Nutrition & Co. Her training combines clinical dietetics, sports science, and performance nutrition, supporting both medical and elite performance practice. (Nutrition and Co)
Qualifications:
Bachelor’s degree in Sports Science
Medical Science Honours Degree in Nutrition & Dietetics / Dietetics
HCPC Registered Dietitian (UK)
SENR Registered (Sport and Exercise Nutrition Register – highest UK sports nutrition accreditation)
Additional international registration references include Australia and South Africa (per professional bios) (Nutrition and Co)
Professional Experience:
Founder & Lead Dietitian at Nutrition & Co
Works with Cambridge University athletes, Imperial College London athletes, elite university sport, endurance athletes, ballet performers, and Olympic / pathway athletes
Specialist in RED-S, sports performance, eating disorders, IBS, weight management, and executive nutrition (Nutrition and Co)
Awards & Recognition:
Lawyer International Legal 100 – Leading Dietitian & Nutritionist of the Year (2024)
International Elite 100 – Dietitian & Nutrition Consultant of the Year (2024) (Nutrition and Co)
Clinical Approach:
Jenaed’s background blends NHS clinical dietetics with private performance nutrition, allowing her to support everything from medical nutrition therapy and gut health to elite sports fuelling and RED-S recovery. (Bupa Finder)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial telephone session
Health Insurance/EAP
Additional information
For information about our consultation fees, specialist services, and available appointment options, please visit our booking links below:
Adult Nutrition Consultations: https://p.bttr.to/3axLBsI
Paediatric Nutrition Consultations: https://p.bttr.to/3xieOkn
Insurance Consultations (BUPA / AXA / WPA / Vitality): https://l.bttr.to/qMB96
Free Discovery Call: https://l.bttr.to/qEvPB
Our team offers expert support across sports nutrition, RED-S, IBS, gut health, weight management, eating disorders, and paediatric nutrition. If Jenaed is unavailable, we will match you with the most suitable specialist within Nutrition & Co.
When I work
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