About me
AWARD WINNING DIETITIAN NUTRITIONIST - JENAED RUDDOCK
Four times Award winning - Jenaed Ruddock (Brodell) is one of UK's leading Dietitian Nutritionist and the founder of Nutrition and Co. She offers 1-1 support online for Nutrition and Co. She is the dietitian for British professional olympic athletes, London school of ballet, Cambridge university and Imperial college london to name a few.
Jenaed's main area of expertise is Sports Performance Nutrition, RED-S, eating disorders and IBS and she is registered as a SENR practioner which is the highest form of sports nutrition recognition in the UK.
Specialist area's she and her team can help with : Sports Nutrition, Irritable Bowel Syndrome, Weight Loss, Cholesterol, Diabetes, high blood pressure, Gut health, Plant based diet, Fibromyalgia, pre, during & post menopause, PCOS, hormone balance, cancer or nutrient deficiencies
Paediatric Nutrition Cow's milk protein allergy (Dairy Allergy), Limited Dietary Variety and Intake , Autism & Sensory Eaters, ADHD, growth issues, prematurity, allergies & intolerances, reflux, constipation, obesity.
TO BOOK WITH JENAED
Email : admin@nutritionandco.co.uk
+447888465215 (whatsapp only)
www.nutritionandco.co.uk
Training, qualifications & experience
- Bachelors in Sports Science
- Medical Science honours in Nutrition and Dietetics
- Personal Training level 3
- SENr (sports and exercise nutrition register) practioner
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
The Sport and Exercise Nutrition Register (SENR) is a voluntary register designed to accredit suitably qualified and experienced individuals who have the competency to work autonomously as a Sport and Exercise Nutritionist with performance oriented athletes, as well as those participating in physical activity, sport and exercise for health.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Photos & videos
Fees
£65.00 - £349.00
Free initial telephone session
Health Insurance/EAP
Additional information
Here’s what you can expect from Jenaed’s consultation process:
Step 1: Initial Consultation – £159 (60 minutes)
This 60-minute session covers your medical history, dietary habits, training goals, and any other relevant information to craft a tailored approach. Afterward, Jenaed provides a detailed report with individualized dietary and supplement recommendations to help maximize your performance and achieve your goals.
Step 2: Personalized Nutrition Plan – £59.99
Following the initial consultation, Jenaed will create a meal plan with calculated macronutrient and energy requirements, specifically customized to align with your training and performance needs.
Step 3: Follow-Up Session – £69- £89
Within 2-7 days of the initial consultation, Jenaed will meet with you to review the nutrition plan and outline the steps forward. She’ll also discuss the frequency of future follow-ups to ensure you stay on track.
When I work
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Please email admin@nutritionandco.co.uk to make your booking
