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About me

All my consultations are via Skype, Zoom and phone. Skype and Zoom consultations are ideal so that we see each other but the phone is fine. We agree on a consultation time and the arrangements via email discussion.

I assist with the following:

Do you have an immediate health matter that you would like to find a natural remedy for?

Or do you have an on-going health concern that you would like support with?

And would you like to, at the same time, improve your general sense of well-being?

Are you looking for solid nutritional support to underpin other healing modalities?

Perhaps you want clear advice about how to make your chosen diet work sustainably and happily for example, vegan, vegetarian, ketogenic, raw or a weight loss diet.

Are you needing reliable advice on what to eat and how to supplement for a new phase of life?

Or are you a health professional therapist looking for a distillation of leading-edge nutritional knowledge for your own professional development?

Are you weary of hearing the same old repeated nutritional mantras and wondering if there is any deeper knowledge out there?

Or perhaps you are simply looking to be the best you can be, for optimal performance in life and to feel that sense of energetic connection that you innately know is yours for the experiencing.

Are you ready to commit to doable and enjoyable diet and lifestyle upgrades that will address your immediate concerns, move you into an optimal state of wellbeing and set you up for the next phase of your life?

Discovering ultimate well-being is my life passion. I entered the world of nutrition when I realised how key it is to the enjoyment of life and getting into the states of mind we want to be in. With now over twenty years of experience working in natural health, I have guided countless people with steps to get back on track of their well-being goals and live, through health consultations, food preparation classes, talks, articles and books.

I trained and have worked with the College of Living Nutrition. I am also trained in clinical hypnotherapy and a variety of other healing modalities.

I'm available to give nutritional advice regarding any condition.

A range of tests is available including food sensitivities, health DNA testing and a wide range of blood tests including hormones and heavy metals. I also offer a unique range of nutritional products and tonic herbs.

What will you experience in a consultation with me?

In the initial 60 to 90 minute consultation we work to get to the root of the matter through a confidential questionnaire, going through the history behind the issues you present. I listen to what is going on for you, your symptoms, and your account of the story of the situation. This brings us to the root of the issue and gives the real starting point to a way forward to optimal health and well-being. We go much deeper than dealing with symptoms and recommendations are tailored to the causes.

I give you appropriate recommendations which can include adjustments to your diet, the introduction of supplements, tonic herbs and powerful living foods, hormone and neurotransmitter balancing, optimising brain biochemistry including neurotransmitters and hormones, earthing and EMF protection, plus the implementation of advanced lifestyle practices and therapies. We take a step by step approach so that you can comfortably implement my proposals. You remain in the driving seat. I follow up consultations with email support for any further questions.

Part of my unique approach is the offer of optimisation of hormone and neurotransmitter levels. This is key to you feeling better as well as supporting the healing of your specific condition. My approach is truly holistic, and based on a unique understanding of our biological condition as humans, taking into account the situation we find ourselves in the world today.

The measures and changes are designed to be as enjoyable to implement as possible. People sometimes neglect their health because they think that being healthy will involve sacrificing their enjoyment of life. This does not need to be the case. The overall aim is feeling good and an overall increase in quality of life.

You can choose between three kinds of programme to help you

1. A Ninety Minute Consultation

This includes email follow up and can be to address a specific situation or condition or to improve an area of your well-being. You may choose to have subsequent one-hour consultations after the initial session. We get to the root of problems so that lasting improvements can be achieved.

2. Well-being Assurance

This is a nine-month coaching programme designed to move you into a state of elevated well-being where you feel confident to deal with anything that comes your way. My aim is to help you restore true well-being in all areas so you are less vulnerable to maladies of any kind. It begins with an initial 90-minute consultation and is followed by eight 45 minute consultations with a workbook to guide you through the journey. Bonus ebooks, recipes and generous product discounts also included. This program is tailored to your needs, wishes and goals.

3. Life Force Upgrade one-day bespoke training with six-month follow-up support.

Optimising your diet, lifestyle and inner states, to move towards your true peak potential and accomplish your desired outcomes. Includes food prep training and supplements.

We work with living nutrition, tonic herbs, and advanced supplementation for bodily and neural regeneration, so your body and mind come alive in new ways. I employ and teach a variety of healing modalities and coaching techniques based on your needs and situation to help you become the you that you always felt you could be.

Please email or call to schedule a consultation time.

Training, qualifications & experience

Diploma in Living Nutrition, College of Living Nutrition

Diploma in Clinical Hypnotherapy, Institute of Clinical Hypnotherpay

BSc Hons (II.1) Physics, York University

20 years experience working in natural health and nutrition

Member organisations


Federation of Nutritional Therapy Practitioners

The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.

Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.


£75 for a 90 minute consultation

Other programmes available.

College Of Living Nutrition
Regents University
Inner Circle
Regents Park


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Available for phone, Skype or Zoom consultations at flexible times to suit your schedule. Evening and weekend slots are available.


Holly Paige BSc Hons DCH DLN mFNTP

Holly Paige BSc Hons DCH DLN mFNTP