Helen Phadnis Verified Professional Verified Professional
Verified Professional

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The Bespoke Nutrition Coach

About me

Hi, I'm Helen, a registered dietitian with over 10 years of experience working within the NHS, and a subsequent 10 years in private practice. I offer 1:1 consultations with ongoing coaching support to help you achieve your lifestyle targets. My passion is in personalised nutrition (DNA testing), which helps to offer a fresh approach to diet, and can aid management of weight loss, Irritable Bowel Syndrome (IBS), food intolerance, and sports performance.

When away from my 1:1 clinics, I am the sports nutrition tutor for University of Brighton sports scholars, and offer dietetic consulting for businesses, currently working with Bluecrest Health screening, and Slightly Different Foods.

Please book in for a 15min free discovery call via the booking link in my website to find out more about how I can help you optimise your nutrition intake, or send me an email / text with your questions.

Training, qualifications & experience

Member of the British Dietetic Association (BDA), with membership for the subgroups: BDA Freelance Dietitians; BDA Sports Nutrition Group; BDA SE England Group.

  • Qualified DNA fit professional practitioner
  • MSc, PgDip and current full registration Dietetics

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


From £50.00 to £300.00
Free initial telephone session

Health Insurance/EAP

  • Aviva
  • Axa Health
  • BUPA
  • Vitality

Additional information

FREE 15min discovery call 

£50 Nutrition Consultation: (40min) 1:1 consultation including free food diary app, full Nutritics diet analysis report, bespoke nutrition action plan. 

£90 Enhanced Nutrition Consultation: (60min) 1:1 consultation including free food diary app, full Nutritics diet analysis report, bespoke nutrition action plan, example meal plan to take forward.

£30 nutrition coaching 1 month add-on

£185 3 appointment bundle: Enhanced nutrition consultation x1, Nutrition Consultation x2, Nutrition coaching 1 month add-on x 2. 

£205 DNA testing package. DNA Pro Fit testing package: genetic reports for Diet, Nutrition, Bone health, Stress and Sleep. 1 hour 1:1 consultation and all elements of an enhanced nutrition consultation. 

£300 DNA testing package PLUS 3 appointment bundle

When I work

Mon Tue Wed Thu Fri Sat Sun

50 Shirley Drive, Hove, East Sussex, BN3 6UF

Montefiore Hospital, 2 Montefiore Road, Hove, East Sussex, BN3 1RD

Type of session

In person

Types of client

Young people

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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