About me
Helena Barham-Coppola is a BANT-registered Nutritional Therapist based on Harley Street, London, specialising in women’s health and fertility optimisation. She works with women to support hormonal balance, improve energy, and restore a healthy menstrual cycle as a foundation for long-term wellbeing.
Her approach combines evidence-based nutrition with a deeper focus on the nervous system, mindset, and emotional health, recognising that true vitality comes from alignment across body and mind. Helena supports clients with concerns such as PMOS, endo, burnout, and natural weight management, as well as those preparing for pregnancy now or in the future.
Through personalised programmes, she helps women move beyond quick fixes and build sustainable, nourishing lifestyles that support both fertility and overall health.
Training, qualifications & experience
Helena has a decade of experience in working and studying all things food, science, and wellbeing. She has a degree in Nutritional Science, a diploma in Personalised Nutrition Practice, a certificate in Biochemistry, a qualification in Neurolinguistic Programming, and is also a trained Chef, Hypnotherapist, and Yoga and Meditation teacher.
Member organisations
The CNHC encompasses many types of alternative therapy, including massage, aromatherapy and nutrition.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
Free initial online session
Additional information
Packages start from £220 per month and can be tailored to your needs.
When I work
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