About me
I believe wellbeing is shaped by the rhythms of daily life — what we eat, how we move, how we rest, and how well our bodies adapt to ongoing demands. Many women function capably on the outside while quietly navigating low energy, hormonal shifts or persistent stress underneath. My role is to support you in restoring steadiness, resilience and confidence in your health through personalised nutritional therapy.
My approach is holistic yet practical. I combine nutritional science with realistic lifestyle strategies to help stabilise energy, support hormonal balance and build sustainable habits that fit into your real life, not add to the pressure of it.
I have a particular interest in supporting clients with sustainable weight loss, gut health, skin conditions including rosacea, and women's health across all life stages. Whether you are navigating hormonal changes, persistent digestive discomfort, a skin condition that has not responded to topical treatments alone, or simply looking to feel more energised and well in yourself, I offer a personalised, evidence-informed approach built around your individual needs.
Training, qualifications & experience
I'm a proud member of BANT and registered with the CNHC, ensuring you receive high-quality care that adheres to the highest professional standards. I graduated from the College of Naturopathic Medicine in London in 2018, completing three years of training that included academic study, over 200 hours of clinical practice, and valuable practical experience.
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£75.00 - £125.00
Free initial online session
Additional information
Book a complimentary 20-minute discovery call to discuss your specific needs and explore which programme or personalised plan would suit you best.
I typically offer an initial 75-minute consultation, followed by a series of 45-minute follow-up sessions over 3 to 6 months tailored to your goals. This includes:
- A detailed health and lifestyle assessment
- 7-day food diary analysis
- Personalised nutrition and lifestyle recommendations
- Supplement recommendations (where applicable)
- Testing recommendations (where applicable)
- Test result analysis (where applicable)
When I work
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