S. Freddie Stuart

My name is Freddie and I give people the tools they need to transform their health, become the best version of themselves, and live the lives they were meant to live!

I do this by helping people to restore and enhance their body's natural function, through the use of personalised nutrition and detoxification strategies

When our bodies are functioning the way they're designed to, we enjoy great energy, healthy digestion, radiant skin, good mood and being a healthy, optimal, weight. Many things in our modern world have disturbed this normal functioning (from poor diets, toxins in our food and environments, to stress and lack of sunlight etc.) and my job is to help you get it back!

Using highly personalised and scientific approach to your nutrition can help to solve weight issues, gut problems, skin complaints, low energy and mood/emotional issues. This is achieved by assessing your current, and historic, health, your current, and historic, diet, your lifestyle and daily habits, and making the required changes as well as recommendations for supplements and detoxification/healing modalities where appropriate. 

I hold a master's degree (MSc) in Personalised Nutrition and undertook my training with the Centre for Nutrition Education and Lifestyle Management and Middlesex University. My approach is based broadly on the principles of functional medicine and is the culmination of a decade of formal and informal education, deep investigation into myriad areas of nutrition and health, and exhaustive personal experimentation resulting from the collapse of my own health!

If you are ready to take the next step in your health journey then either book a free call or drop me a message today. 

Available between 9am and 6pm, Monday to Saturday, with some availability on weekends.

Client Testimonials

"Professional and very friendly, Freddie gave me great advice that made me feel better in my body. He debunked health myths, explained clearly the principles of nutrition and how our bodies work. I thoroughly enjoyed the sessions and take with me great tips that I will be able to apply in the long term." - Clemence, Yorkshire

"Freddie has been extremely helpful during our sessions. He has really shown that he cares and has done so much to help me improve my nutrition for better health. I have an inner ear problem which has lead to significant disruption in my day-day life. The diet and lifestyle advice that Freddie has told me has significantly helped me towards recovery. My energy levels are much better and I feel much healthier than I did previously. I have also made some recovery regarding my ear. I still have a way to go but will continue consulting with Freddie and I'm hopeful that I will be 100% soon enough. Thank you Freddie" - Qasim, Bradford

"I would recommend Freddie after struggling with my health and lack of energy for some years now he has helped me get some energy back into my body. He listen to my likes, dislikes and what i needed to achieve coming up with a plan that suits me. Thank you Freddie i feel so much better."  - John, Leeds

"Freddie has been very professional and up to date for the latest nutrition guidelines and scientific research relevant to my case. I am still losing weight and I feel much more energetic and pro-active thanks to his food regime. Very supportive and highly recommended to anyone who wants to lose weight and get back in shape in a healthy way." - London

"Friendly, really helpful and very easy to approach. Thanks a lot for the help and guidance." Matt

"I've been struggling with two issues in particular. One being my weight and another being my level of energy. For at least months I started noticing my weight creep up and my energy deplete to almost nothing most days. I was determined to do something about it as it all just felt wrong. I came across Freddie and reached out, he was proactive in setting up an initial consultation with me and he was extremely passionate, engaging, approachable and, helpful.  Freddie listened to what I wanted to achieve but also took into account the underlying health issues I had. This for me was a holistic approach I required to first get my energy back, this was my focus and secondly to lose the weight I had gained over time. He made me feel better psychologically through just the first chat. I knew together we were going to achieve results. Freddie listens, and for me, that is the most important part of a nutrition journey with anyone.  Have nutritional issues, get in touch with, Freddie." Soni, Yorkshire

"I became a client of Freddie's in Feb 2020. His knowledge and advice have been really helpful to me. I appreciate the amount of detail when building my customised nutrition plans." - Angelo, London

"Freddie knows his stuff. He is deeply passionate about his work and brings his full self to the table to offer support and support he best advice. Freddie has a high performance rowing background which means he’s doesn’t just talk the talk, but walks the walk. Thank you Freddie and I look forward to working with you again in the future." - Tom, Yorkshire

"I had an initial consultation with Freddie about a ketogenic diet; with his expertise, I soon had a personalised plan and found that not only was I seeing the results I wanted, I also had increased energy levels and was really pleased with my fitness. I've had a few follow ups with Freddie since focused on making the results sustainable and I would highly recommend his services." - Adam, London

"I find Freddie is approachable and willing to listen to you and to learn about you. He does not work for his own agenda and is very keen to work with you to achieve your goal. I have found him interested, not just in informing me about nutritional, but in seeing me as a 'whole' person. Freddie is patient, cheerful, clear and gently determined to find the way through problems. He encourages me when I feel lost with the changes I need to make and I like the fact that he is there for the long-haul, however long it takes to get nutritional issues sorted in your life. I highly recommend Freddie. You will not be disappointed." - Carmine, London

"Freddie has really been fantastic! He’s so easy to get on with and is a great listener. I’m only a few weeks into our plan and the results are beyond my expectations already!" - Steve, Oxfordshire

"Freddie is a very impressive nutritionist and has resolved some long running dietary issues I have experienced. He provided some very insightful thoughts on my diet as well as suggesting a number of supplementary ingredients to include in my meals. The meal plan was well structured and allowed me time to implement some of the changes before the follow up consultation. Would highly recommend Freddie.” - Graham, London

“Freddie has been supportive in helping me make steady adjustments to my relationship with food. He helps to focus me on achievable goals, in achievable time frames. With his knowledge he gives me confidence to try and to relearn and begin to discover a more healthy relationship with food. The diet plan is focused on me, my likes and dislikes. Thanks Freddie!” - Karen, Leeds