S. Freddie Stuart

London, W6 07879263199 07879263199 07879 263199 07879 263199

About me

My name is Freddie Stuart and I'm a qualified nutritionist. I hold a master's degree (MSc) in nutrition and have worked with a variety of different clients using nutrition and lifestyle changes to overcome health problems and achieve personal health goals.

I have helped clients in the following areas:

  • Weight loss
  • Low energy/fatigue
  • Muscle gain & athletic performance
  • Food cravings
  • Stress
  • Anti-aging nutrition
  • Blood sugar dysregulation
  • High BP
  • Gut health/dysbiosis
  • Low mood
  • Alzheimers disease
  • Improving sex drive
  • Ketogenic diets
  • Intermittent fasting

I work alongside the principles of functional medicine which is an holistic approach to healthcare which seeks to understand people as unique individuals to determine and address the root cause of a health issue. I take into account biochemical individuality, nutritional insufficiency/deficiencies, digestion, hormonal factors, microbiota-related (gut bacteria) factors, as well as your unique metabolic, physiological, and environmental factors.

Consultations typically last between one and two hours can be conducted in your home, place of work, or over the telephone/Skype (for clients further afield). From this, I design comprehensive nutrition plans which are catered to your individual needs. The plans include recommendations on foods to increase, decrease, and avoid, and a recommended plan of eating along with supplement recommendations. I also include a write up for your unique case which includes some insight and assessment of your individual needs, and rationales behind the dietary recommendations made.

The total cost of £90 includes the consultation, comprehensive nutrition plans, and telephone support for a month. Follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.

For any questions you might have, or to discuss your unique case, please contact me via email or telephone. You can also request a free questionnaire to get you started.

Training, qualifications & experience

MSc (including PGDip) gained from CNELM (Centre for Nutrition Education and Lifestyle Management).

Fees

£90 for the consultation, comprehensive nutrition plans, and telephone support for a month.

Follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.

Further information

Testimonials:

"I would recommend Freddie after struggling with my health and lack of energy for some years now he has helped me get some energy back into my body. He listen to my likes, dislikes and what i needed to achieve coming up with a plan that suits me. Thank you Freddie i feel so much better."

"I had an initial consultation with Freddie about a ketogenic diet; with his expertise, I soon had a personalised plan and found that not only was I seeing the results I wanted, I also had increased energy levels and was really pleased with my fitness. I've had a few follow ups with Freddie since focussed on making the results sustainable and I would highly recommend his services.

"Freddie has been very professional and up to date for the latest nutrition guidelines and scientific research relevant to my case. I am still losing weight and I feel much more energetic and pro-active thanks to his food regime. Very supportive and highly recommended to anyone who wants to lose weight and get back in shape in a healthy way."

"Friendly, really helpful and very easy to approach. Thanks a lot for the help and guidance."

Type of session

Face to face support
Online support
Telephone support
Home visits

Practical details

Sign language Unspecified
Other languages French

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access No

Availability

Available between 9am and 6pm, Monday to Friday, with some availability on weekends.

Social

S. Freddie Stuart

S. Freddie Stuart

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Landline

07879263199

Mobile

07879 263199
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