S. Freddie Stuart

S. Freddie Stuart

About me

As a qualified nutritionist (MSc) my passion is your health and helping you achieve your goals, whether you want help managing a particular health condition, improving your energy and sense of well-being, or simply losing weight and/or gaining muscle.

I work to understand you as a unique individual to get to the root cause of the problem using an in depth understanding of nutritional biochemistry, physiology (including digestion, detoxification, hormone/endocrine system, energy homeostasis etc). I take each client on an individual basis and design comprehensive nutrition plans which are catered to your specific needs. The plans include recommendations on foods to increase, decrease, and avoid, and a recommended eating plan along with supplement recommendations. I also include a write up for your unique case which includes explanations and assessment of your individual needs, and rationales behind the dietary recommendations made.

The total cost of £90 includes the consultation, comprehensive nutrition plans, and telephone support for a month. follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.

Training, qualifications & experience

PGDip gained from CNELM (Centre for Nutrition Education and Lifestyle Management).

Areas of nutrition I deal with


        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Fees

        £90 for the consultation, comprehensive nutrition plans, and telephone support for a month.

        Follow up consultations are charged at £45 and clients often find these to be very helpful to keep on track with the plans and also tweak things where necessary.

        Further information

        Testimonials:

        "I would recommend Freddie after struggling with my health and lack of energy for some years now he has helped me get some energy back into my body. He listen to my likes, dislikes and what i needed to achieve coming up with a plan that suits me. Thank you Freddie i feel so much better."

        "Freddie has been very professional and up to date for the latest nutrition guidelines and scientific research relevant to my case. I am still losing weight and I feel much more energetic and pro-active thanks to his food regime. Very supportive and highly recommended to anyone who wants to lose weight and get back in shape in a healthy way."

        "Friendly, really helpful and very easy to approach. Thanks a lot for the help and guidance."

        London, W6

        Type of session

        Online nutrition support: Yes
        Telephone nutrition support: Yes
        Face to face nutrition: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: French

        Accessibility

        Accessibility information
        Wheelchair access: No

        Availability

        Available between 9am and 5pm, Monday to Friday, with some availability on weekends.