About me
I'm Fiona Berry, a Registered Nutritional Therapist (BSc) mBANT CNHC, working with clients face-to-face across Suffolk, including Bury St Edmunds and Long Melford as well as in Essex and London, with online nutritional therapy consultations available UK-wide and worldwide.
If you're living with ongoing symptoms, yet you've struggled to find clear answers, you're not alone. Many of my clients come to me feeling unheard, frustrated, and tired of chasing quick fixes that don't address the real problem.
My work is rooted in helping you understand why your body is behaving the way it is, and what it truly needs to restore balance, resilience and long-term health. Together, we look beyond symptoms to uncover root causes, using evidence-based nutrition, lifestyle support and practical, sustainable changes that fit into real life, whether that's support for stress and mental wellbeing, weight management, food allergies and intolerances, or the wider picture of women's nutrition through pregnancy, perimenopause and beyond.
My journey into nutritional therapy began in 2016, after experiencing repeated illness myself following a long and demanding 20-year career in advertising. Despite numerous medical appointments and tests, the answers I needed didn't arrive until I explored nutrition and lifestyle medicine. Learning how to support my own immune imbalances was transformative, and it sparked a complete career change.
I went on to complete five years of study, earning a BSc in Nutritional Therapeutics, so I could safely and professionally support others facing similar challenges. Alongside my clinical work, I've spent six years working in corporate wellbeing, supporting the health of thousands of employees. This has shaped my ability to communicate clearly, meet people where they are, and translate complex science into simple, actionable guidance.
Whether you're based in Suffolk, Essex or London and looking for a nutritional therapist near you, or you'd prefer the flexibility of online consultations, my aim is to help you feel empowered, informed and confident in your body again, with a plan that's tailored to you, not a one-size-fits-all approach.
Please reach out for an informal chat to see if you feel I'm the right person to help support you in improving your health.
Best wishes,
Fiona
Training, qualifications & experience
Nutritional Therapy (BSc) mBANT CNHC
Member organisations
The British Association for Applied Nutrition and Nutritional Therapy is the professional body for Nutritional Therapists. There are different BANT membership classes, including Full Member, Fellow Member and Student Member. All BANT practitioners must have met the required standards of training, be fully insured and adhere to the BANT Code of Ethics and Practice.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£195.00 per session
Free initial telephone session
Additional information
I support every client as an individual, without judgement. Rather than handing you a generic diet, I look at every angle of your health and lifestyle to build a plan that’s realistic, manageable and (yes, really) enjoyable.
What your nutritional therapy includes
Time to talk through your health concerns in depth
A personalised nutrition plan
Practical advice on healthy eating and meal preparation
Guidance on requesting tests through your GP and, where helpful, private functional testing (at additional cost)
Advice on safe, appropriate supplements
Support between appointments
Wider lifestyle recommendations for sleep, stress and movement
How it works
We start with a free 15-minute phone call, so I can hear what’s going on and help you choose the right support. I’ll then set you up on a secure client platform and send a Health & Lifestyle questionnaire and a 2-day food diary to return at least 24 hours before your Initial Consultation.
Your Initial Consultation lasts around 90 minutes and is usually followed by at least two follow-up appointments, so we can review progress and adjust your plan as you go.
Support packages
For clients who want structured support, I offer 3-month and 6-month packages, combining follow-up consultations with shorter check-ins. The longer package suits anyone managing several or more complex health concerns. Ask me about current package options during your free call.
When I work
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Further information
As your nutritional therapist, I am dedicated to supporting you as a unique individual, without judgement. Rather than a one-size-fits-all diet or programme, I will take a close look at every angle of your health and lifestyle to provide a plan that is realistic, manageable and enjoyable just for you. Your consultation will give you:
- Time to discuss health concerns.
- A tailored nutritional recommendations plan.
- Advice on healthy eating and meal preparation.
- Advice on obtaining and asking for testing with your GP, and in some instances private testing (at an additional cost).
- Advice on safe and useful supplements.
- Support between appointments.
- Advice on other holistic lifestyle recommendations.
Initial Consultations require a completed Health & Lifestyle questionnaire to be returned at least 24 hours ahead of your appointment, and includes a 3 day food diary. The initial consultation will last around 90 minutes and will usually require at least two follow up appointments.
