Hi, I’m Vicky from Energise health and nutrition, I’m a naturopathic nutritionist and homeopath.
Naturopathic nutrition is more than a diet plan. It considers your whole lifestyle and also looks at exercise and any supplements or medication. It is tailored to you as an individual.
I specialise in the hormonal health of women over 40. I offer a thorough approach to review your existing diet and lifestyle and provide a personalised and manageable plan of how to improve your life.
I provide my clients with a non-judgemental and encouraging approach to changing their health for the better.
I have the extra dimension of being a qualified homeopath so can prescribe remedies for symptoms such as summer allergies.
Homeopathy is a holistic therapeutic system of complementary medicine based on the principles of 'like treats like' so a substance that may cause symptoms in a healthy person will remove similar symptoms in an ill person. For example, homeopathically diluted red onion can help with itchy and watery eyes caused by seasonal allergies or homeopathically diluted coffee for sleep problems.
- Women over 40
- Heavy periods
- Low mood
- Weight loss
- Poor sleep
- Excessive worrying and stress
- Seasonal allergies
The initial appointment includes a full nutritional and lifestyle plan and various packages are available dependent on the number of follow up sessions and the level of support required.
Free 30 minute discovery calls are available, book yours today!
Training, qualifications & experience
BSc (Hons) Homeopathy 2010
Dip Nutritional Therapy CNM 2018
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
From £100.00 to £950.00
Free initial telephone session
Silver, Gold and Platinum VIP packages available or one-off consultations.
It is preferable to work with you over at least 3 months to see benefits and ensure lasting changes.
I work some Saturdays by request and have evening appointments available on Wednesdays and Thursdays.
During weekdays I offer only online appointments at present.
As a self-confessed workaholic I had spent years neglecting my diet and fitness, instead relying on caffeine and youth to keep me going! As I find myself slowly creeping towards middle age (with an ever growing middle), I found that my bad eating habits were leaving me tired, sluggish and my sleep pattern was all over the place. I thought that it was about time I addresses this issue, before I started causing myself some real issues! I was a bit nervous about reaching out for help, as I knew it was self-inflicted and didn’t want the extra burden of someone else’s judgement! I shouldn’t have worried. From my first meeting with Vicky I was made to feel comfortable. I was upfront about my limited finances and my worry about being able to fit in a healthy lifestyle. Vicky tailored a programme to suit my needs, making it simple for me to follow and empowering me to feel like I was able to complete this challenge. I felt the difference in my energy levels almost immediately after following Vicky’s suggestions, and I have never looked back! I won’t say that it has been easy – its tough to break years of bad habits and there are slips, but with patience and understanding Vicky has helped me to feel so much better in myself now, and set me up for a healthier future. I cannot recommend her enough.
Vicky has a very caring, genuine and professional manner. She listened carefully to my concerns and came up with a thorough and holistic plan of improvement for my health. After following her plan as suggested I noticed my bloating greatly improve and general well-being and energy levels too! I have highly recommend Vicky to friends and family.