About me
I advocate for a comprehensive and preventative approach to health and wellness. My goal is to enable individuals to take control of their health, whether that's by avoiding chronic conditions or effectively managing existing ones.
I believe that true, lasting success comes not from trendy diets or restrictive eating habits, but from nurturing a positive connection with food and physical activity. I promote gradual and realistic changes, encouraging the formation of sustainable and beneficial habits.
In my role as a dietitian, I’ve discovered that nutrition is fundamental to overall well-being. I design personalized nutrition plans that cater to each person's specific needs and preferences, understanding that there’s no universal solution. By emphasizing balanced and nourishing meals, I support my clients in developing a healthy relationship with food. My mission is to empower them to make informed dietary choices that resonate with their health goals, providing the encouragement and guidance they need throughout their journey.
Training, qualifications & experience
- Awarded Bachelor of Science with upper second class honours in Dietetics and Nutrition.
- Counselling and psychotherapy for disorder eating
Worked in acute settings for the NHS in which I have got my most recent experience. I am passionate in my belief that preventative care is the most important approach.
Trained and/or personal experience in type 2 diabetes, high blood pressure, cholesterol and direct diseases associated such as stroke and heart diseases. Cancer of the thyroid, breast, liver, ovary, colon , rectum, kidney, upper stomach and endometrium.
Most recent experience is working with clients with eating disorders. Via online face to face
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£50.00 per session
Free initial telephone or online session
Additional information
A free pre-consultation meeting to get to know each-other. And decide best individual approach.
Most popular is a 6 week online pack (initial consultation of 1h plus 2h analysis and 5 weekly visits of 30min)
£240
When I work
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