Cressida Elias

Forest Row, East Sussex, RH18
07710 457 056
Forest Row, East Sussex, RH18

About me

I use hair mineral analysis to assess what is causing symptoms and energy loss at the cellular level where ATP or energy is created.  If the cells have an imbalance of minerals, nutrients cannot get into the cells and waste material cannot be detoxed properly.  I tailor make a programme for each client consisting of a diet for their metabolic rate (oxidation rate or rate at which there body can turn food to energy), a targeted supplement programme based on levels of minerals, mineral patterns and toxic metals status, and suggested detox procedures to enhance the effectiveness of the programme.

The hair test shows the exact oxidation rate of the client, the level of functioning fo thel the adrenals and thyroid, the vitality level, the state of the digestion and immune system, stress patterns of the minerals such as 'wasting ones time' or 'pushing too hard' which correlate to levels of minerals and the ratios between them; we see the status toxic metals that can be elevated or too low and not getting detoxed causing damage and much more... With a 12 page analysis and programme I also outline how your symptoms relate to what we see on the hair test, so you can see clearly how mineral imbalances are affecting your health and how you can achieve your health goals moving forward.  We help a very broad range of clients with physical and emotional issues and the reviews of this special programme can be seen at

Wth the increased demands on everyone's health especially during this covid-19 pandemic it is vital to know how to increase your immune and detox heavy metals in a gentle way.

In short, a hair mineral analysis can determine what you need to take to get the body to naturally detox and create energy to heal and live life.  Mineral levels in the correct ratio and at the correct level provide proper functioning of the immune system and organs.  When the correct minerals replace toxic metals that have taken hold due to deficiencies,  hormones, gastric juices, enzyme reactions are created and balanced within the body.  The body has its own wisdom and given the right terrain knows how to correct symptoms.

Symptoms that can be addressed because we know the imbalances in minerals and toxic metals associate with these problems range from fatigue, cholesterol, thyroid, adrenal, stress, ME, emotional and mental issues, digestion, weight gain and learning problems and delayed development, brain fog and much more in between.  Whatever your symptoms, creating a balanced body chemistry will aid your healing and growth.  When people balance their mineral levels gland function strengthens and emotional health improves - people report feeling more confident and having more self-esteem.

My aim is to fully develop you to be the best you can be both physically and emotionally.  I am excited to help you on this journey!

I work with the lab Analytical Research Laboratories in the USA who use the science of Dr Eck who discovered that to lower or raise a mineral you need to know what mineral or vitamin will raise another because replacement therapy of one mineral will not work but can displace another instead.  We use the science of Dr Eck to give the correcxt minerals to start to retain and balance related minerals.

For articles on health issues see

I work with a nutritionist in Canada and an MD in USA (longest serving expert in the science of Dr Eck hair analyses)

More about hair analysis here

Training, qualifications & experience

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

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  • £150 for an initial hair test, analysis, programme, and consultation
  • £130 for a retest
  • Additional cost for recommended supplements

Further information

My business is international and everything is usually done via email, skype, whatsapp and mail.

There is no need to visit me it can be done remotely.  Once purchased you will receive a hair test kit with full instructions and envelopes to send off your sample to a UK address.  I get the results emailed to me from the lab in the USA.  I put the programme together with my colleagues and then send to you and arrange a consultation with you to go over the programme and results.  We keep in touch regularly about diet, supplements and symptoms etc and monitor your progress.  Programmes are checked by Dr L Wilson MD in the USA.

Forest Row
East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages arabic


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Email 24-7

Phone Monday to Friday 9am - 5pm


Cressida Elias

Cressida Elias

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07710 457 056
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