Cressida Elias

Forest Row, East Sussex, RH18 5HN 07710 457 056 07710 457 056
Forest Row, East Sussex, RH18 5HN
07710 457 056 07710 457 056

About me

NI work with clients with a very broad range of physical and emotional issues and with key changes to their diet, lifestyle plus some easy detox suggestions and basic supplements, their vitality starts to come back and the body has the ability then to heal itself of many ailments.  This can be done with a one hour consultation and a few follow ups if necessary to keep on track.  With the increased demands on everyone's health especially during this covid-19 pandemic it is vital to know how to increase your immune and detox heavy metals in a gentle way.

I also do a hair mineral analysis tests.  A hair mineral analysis can determine your mineral and toxic metal profile, various stress patterns and cellular reasons for your symptoms.  I then devise a programme to balance your body chemistry and detox heavy metals naturally.  Mineral levels in the correct ratio and at the correct level provide proper functioning of the immune system and organs.  When the correct minerals replace toxic metals then hormones, gastric juices, enzyme reactions are created and balanced within the body.  The body has its own wisdom and given the right terrain knows how to correct symptoms.

Symptoms that can be addressed because we know the imbalances in minerals and toxic metals associate with these problems range from fatigue, cholesterol, thyroid, adrenal, stress, ME, emotional and mental issues, digestion, weight gain and learning problemsand delayed development and much more in between.  Whatever your symptoms, creating a balanced body chemistry will aid your healing and growth.  When people balance their mineral levels gland function strengthens and emotional health improves - people report feeling more confident and having more self-esteem.

A hair mineral analysis retest (every 3 to 6 months) will allow us to update your supplement programme.  We will see deeper layers of past physical traumas, mineral imbalances and stress patterns from the mineral ratios, mineral levels and the dumping of toxic metals we see on the chart.  My aim is to fully develop you to be the best you can be both physically and emotionally.  I am excited to help you on this journey!

N.B I work with the lab Analytical Research Laboratories in the USA who use the science of Dr Eck who discovered that to lower or raise a mineral you cannot do replacement therapy but rather use other minerals to start to retain and balance related minerals.

For articles on health issues see

I work with a nutritionist in Canada and an MD in USA (longest serving expert in the science of Dr Eck hair analyses)

More about hair analysis here

Training, qualifications & experience

  • Westbrook University - Diploma in Nutritional Balancing Science
  • Paleo Nutritionist Diploma
  • Author of Green Smoothie Joy and Green Smoothie Joy for Nutribullet.
  • Member of IANLPC and IAHT
  • Member of NNA Naturapathic Nutrition Association

Photos & videos


  • £150 for an initial hair test, analysis, programme, and consultation
  • £130 for a retest
  • Additional cost for recommended supplements

Further information

My business is international and everything is usually done via email, skype, whatsapp and mail.

There is no need to visit me it can be done remotely.  Once purchased you will receive a hair test kit with full instructions and envelopes to send off your sample to a UK address.  I get the results emailed to me from the lab in the USA.  I put the programme together with my colleagues and then send to you and arrange a consultation with you to go over the programme and results.  We keep in touch regularly about diet, supplements and symptoms etc and monitor your progress.  Programmes are checked by Dr L Wilson MD in the USA.

Forest Row
East Sussex

Type of session

Face to face support
Online support
Telephone support

Practical details

Sign language Unspecified
Other languages arabic


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Yes


Email 24-7

Phone Monday to Friday 9am - 5pm


Cressida Elias

Cressida Elias

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07710 457 056
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