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Cressida Elias - Nutritional Consultant with Hair Mineral Analysis

Forest Row, East Sussex, RH18
07710 457 056 07710 457 056

About me

As a nutritional consultant I can advise on diet and general supplements that can help with weight management, fatigue, gut issues etc.  My area of expertise is tailor making programmes for clients looking to heal any of their symptoms and regain vitality using the hair mineral analysis chart to see deficiencies, incorrect ratios between minerals and toxicities.  The causes of symptoms can often be traced back to a deficiency in minerals and elevated toxic metals in the body.

As a practitioner of hair mineral analysis I can see the reasons for symptoms that are not seen in blood tests.  This is because the hair test is window into the cell.  The hair is a tissue and it represents very closely the situation in the cells throughout the body.  It gives explanations you cannot see with other tests.

It shows stress patterns, burnout indicators, infection indicators, the strength of thyroid and adrenals, digestion strength, toxic metal levels, hidden toxicity of minerals such as copper and iron, a loss of calcium into the tissues causing calcifications rather than being utilised and so on.  If the cells have an imbalance of minerals, the electrical potential of the cell can be affected which can block nutrients from getting into the correct areas and can prevent wastes from getting out.

Our programmes for each client consist of a diet to match their metabolic rate (oxidation rate or rate at which there body can turn food to energy), a targeted supplement programme based on levels of minerals, mineral patterns and toxic metals status, and suggested detox procedures to enhance the effectiveness of the programme that are optional.  A full explanation of the results showing the reasons for their symptoms if a welcome relief for many clients.

We help a very broad range of clients with physical and emotional issues from broken bones to panic attacks and everything in between  See some reviews at www.hairanalysisuk.com.  Minerals do affect emotions for example a very low magnesium we call a 'beligerence' pattern.  Following the programme helps to improve mood, fears, and gives greater clarity of thought as the body regains some energy.  Many old and long standing infections are cleared up and some memories and old traumas can be retraced and released.

An hair mineral analysis can determine what food and supplement you need to take to naturally detox and create energy to heal.  Mineral levels in the correct ratio and at the correct level provide proper functioning of the immune system and organs.  Minerals need to be taken in the right quantity and ratio to help replace toxic metals that have taken hold in the body.  There is no need for chelation we just work on raising the energy or vital force of your body.  The body has its own wisdom and given the right terrain knows how to correct symptoms and detox heavy metals.

My aim is to help you fully develop your health and vitality both physically and emotionally.  www.hairanalysisuk.com

The lab https://arltma.com/

Dr Wilson of drlwilson.com oversees all the programmes to give any additional advice from his 50 year experience in hair analysis.

For articles on health issues see https://www.hairanalysisuk.com/articles-on-common-health-problems

More about hair analysis here https://www.drlwilson.com/Articles/HA%20INTRO.htm

Training, qualifications & experience

Nutrition topics

Information about health conditions (*)

Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.

Photos & videos


  • £150 for an initial hair test, analysis, programme, and consultation
  • £130 for a retest
  • Additional cost for recommended supplements

Further information

My business is international and everything is usually done via email, skype, whatsapp and mail.

There is no need to visit me it can be done remotely.  Once purchased you will receive a hair test kit with full instructions and envelopes to send off your sample to a UK address.  I get the results emailed to me from the lab in the USA.  I put the programme together with my colleagues and then send to you and arrange a consultation with you to go over the programme and results.  We keep in touch regularly about diet, supplements and symptoms etc and monitor your progress.  Programmes are checked by Dr L Wilson MD in the USA.

Forest Row
East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages arabic


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a nutritionist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the nutritionist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Email 24-7

Phone Monday to Friday 9am - 5pm


Cressida Elias - Nutritional Consultant with Hair Mineral Analysis

Cressida Elias - Nutritional Consultant with Hair Mineral Analysis