About me
Feeling lost when it comes to diet and nutrition?
With so much information out there, it can be hard to know who to trust.
With over 25 years of experience spanning three continents, I uniquely combine my expertise as a Registered Dietitian, Medical Doctor, and Health Coach to provide credible, personalised nutrition and lifestyle strategies aimed at optimising your health and well-being.
Whether addressing chronic conditions or optimising general health and wellness, I am committed to delivering evidence-based solutions that foster lasting results and improved quality of life.
My specialities include but not limited to:
- Gut Health & Irritable Bowel Syndrome (FODMAP trained through Monash University).
- Gut Microbiome testing
- Weight Management
I offer a free, no-obligation introductory call.
Your First Session: What We’ll Cover
- In-depth review of your medical history, lifestyle, and dietary habits
- Individualised goal setting
- A fully customised action plan
- Practical strategies tailored to your lifestyle
- Personalised meal ideas aligned with your goals
Training, qualifications & experience
- HCPC registered
- Member of the BDA (British Dietetic Association)
- Qualifications:
- BSC Dietetics and Post Graduate Diploma in Dietetics – Natal University, South Africa 1992-1995
- Bachelor of Medicine and Surgery MBBCh - University of Witswatersrand, South Africa 2013 - 2016
- Certified Health Coach – Institute of Health Sciences – Republic of Ireland, 2022
- Fodmap Monash certification (2023)
- Experience:
- 1996-1999: Clinical & community Dietitian, South Africa, NHS Canterbury & Stoke-on-Trent
- 2000-2005: Nestle Corporate
- 2005-2012: Clinical Director of Midnight Oil PTY Ltd
- 2013-2018: Medicine & Foundation Years
- 2019-2020: Medical Officer, South Africa & Republic of Ireland
- 2021 - 2023: NHS Community Dietitian
- 2023 - 2025: NHS Primary Care Dietitian
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 14 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Nutrition topics
info Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Fees
£80.00 - £120.00
Free initial telephone or online session
Additional information
£80 - £120
3-month and 6-month packages available at discounted prices
Free Discovery Call
When I work
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I am happy to accommodate evenings and additional weekend hours in certain circumstances
