Claire Hargreaves BSc Hons (NutriKind Nutrition)
Five Star Pampering
87b High Street
Forest Therapy Centre
75 Station Passage
0203 606 0162
Please specify which clinic you would like to come and see me at when you contact me.
I am an experienced Nutritional Therapist who is passionate and dedicated to helping people achieve their goals to become healthy & full of vitality! If you would like to feel like a different person in just a few months then contact me! I am here to help you get your life back on track and stay on track!
I provide dietary, supplement & lifestyle advice, dietary analysis & private testing where appropriate. I design each protocol especially for you with recipe & menu ideas, hand-outs & any other information specific to you. I also conduct workshops for the corporate/professional environment to help people who are under pressure or have limited time to eat well & look after themselves!
I see clients for a minimum of 2 sessions, but for more complex issues & weight loss I may see you for longer.
Training, qualifications & experience
I have a BSc Honors Degree from Westminster University in Nutritional Therapy.
I am a member of BANT and CNHC accredited.
I am fully insured to practice Nutritional Therapy.
I am involved in Continual Professional Development (C.P.D.) to help further my knowledge.
Since starting my own business Nutri-Kind Nutrition, I am pleased to say it has been growing steadily ever since, with a regular intake of new clients and now has seven clinics in total to choose from!
I have extensive experience from working with the London Scottish rugby team and professional footballers/boxers, pre-natal groups, health initiatives for children, personal trainers, various private nutrition clinics in London & Essex, supplement shops (The Nutricentre) & Lloyds Pharmacy as their in house Nutritional Therapist.
I have lectured on nutrition at schools in Essex and do various talks to the corporate world on healthy eating and foods for energy.
I have recently edited a nutrition book for its nutritional content and worked with IKEA on their recent sleep retreat giving advice on how to get better sleep.
More recently I have written articles for many different companies on various topics ranging from weight loss to foods for increasing energy and concentration and from sports nutrition to iron absorption. I have also designed menus for restaurants and ensured they have sections dedicated to allergies and intolerances.
Areas of nutrition I deal with
- Adults and elderly adults
- Anaemia *
- Anorexia nervosa *
- Balanced diet
- Binge eating disorder *
- Bulimia nervosa *
- Cancer *
- Chronic Fatigue Syndrome/ME *
- Coeliac disease *
- Confidence and self-esteem
- Constipation *
- Crohn's disease *
- Diabetes *
- Diarrhoea *
- Digestive problems *
- Eating disorders *
- Eczema *
- Endometriosis *
- Fibromyalgia *
- Food allergy and food intolerance
- Healthy eating
- Healthy hair
- Heart disease *
- High blood pressure *
- High cholesterol *
- Hyperthyroidism *
- Hypothyroidism *
- Infants and pre-school children
- Iron deficiency anaemia *
- Irritable bowel syndrome *
- Life stages
- Megaloblastic anaemia *
- Menopause *
- Migraine *
- Obesity *
- Osteoporosis *
- Polycystic ovary syndrome *
- Pregnancy and preconception
- Premenstrual syndrome *
- Psoriasis *
- Rosacea *
- Schoolchildren and teenagers
- Skin health and conditions *
- Sports nutrition
- Thyroid problems *
- Tiredness *
- Weight gain
- Weight management
- Women's nutrition
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
The cost of the initial one hour consultation will be £95, which includes the individual plan to take away afterwards that I work on and 50 minute follow ups are £85, which includes an updated plan, which are normally 3-4 weeks after the initial, but can be before if you wish.
If you require a longer initial consultation of one and a half hours this will be £125 for the initial. The same goes for the follow up, if you require a longer follow up of one hour, this will be charged at £95.
If you require genetic testing there is an additional charge of £150 on top to analyse the results and produce a report for you that accompanies your nutritional plan. Any other test reports (from function testing done privately) will be £30 per analysis in addition to the consultation fee.
Buy nutritional consultation vouchers for family members or friends as a birthday or Christmas present! Vouchers cost £95 each and are valid for 3 months. Contact me direct to purchase.
I charge £175 for an hour workshop, or £250 to do a 2 hour workshop on healthy eating or any other specialist area you require.
I also do packages of 3 months nutrition support with added extras, please see my website for more details.
*If supplements & functional testing are required this is at an additional cost.
If you require any further information then please to not hesitate to contact me by email.
The nearest station to Five Star Pampering is Brentwood overground and it is just under 10 minutes walk from there. There is parking nearby road where the Slug and Lettuce Pub is.
The nearest tube to The Forest Therapy Centre is South Woodford. Station Passage is 2 minutes walk from the station. There is paid parking for up to 2 hours nearby in the surrounding roads near the station.
Follow me on Facebook and Twitter: www.twitter.com/BubaNutrikind and www.facebook.com/NutriKindNutrition
Type of session
|Online nutrition support:||Yes|
|Telephone nutrition support:||Yes|
|Face to face nutrition:||Yes|
Brentwood: Wednesday 10-2, Thursday 6-8, Friday 10-2, & Saturday 10-5. South Woodford- Monday to Friday 10-2, Tuesday 6-8, Saturday 10-5