Got Thyroid problems?
Fed up being Flabby, Foggy & Fatigued all the time?
Want to Feel Fabulous, Sexy & Confident again?
If you're diagnosed with a thyroid condition, or suspect you have an underactive thyroid from all the countless symptoms you're suffering, I know just how debilitating your thyroid problems can be. I've been just where you are when I was diagnosed with Hypothyroidism following the birth of my second child, after struggling with extreme fatigue, brain fog, cold intolerance, period problems, weight gain – to name a few!! So I truly understand how much an underactive thyroid (Hypothyroidism & Hashimoto's) negatively impacts every aspect of your life, EVERY DAY.
After diving deep to uncover the root causes behind my own Hypothyroid symptoms, I discovered I have Hashimoto’s, the underactive autoimmune thyroid condition. I worked holistically to improve my whole-body health through key nutrition and lifestyle changes and put my Hashimoto’s into remission. This fuelled my passion to qualify as a Holistic Naturopathic Nutritional Therapist and set up my practice The Thyroid Nutritionist & Get 2 Health, where I now help others transform their thyroid, gut and hormone health, so they too can get their brain, body and life back and feel fabulous again.
How I Can Help You
Together we take a deep dive to find the root causes behind your symptoms - as it's not always just a problem with the thyroid! Then we’ll address those causes through your personalised Thyroid TLC Transformation Plan to restore your health and also gives you the tools and knowledge to stay well long term.
I'm totally with you to support and guide you through every step of your healing journey. And as I work online via Zoom, I can see clients from all across the UK.
So give your thyroid some TLC and let's transform your troublesome thyroid so you can feel fabulous again!
FREE RESOURCES to get you started ASAP.
7 Day Meal Plan To Kickstart Your Sluggish Thyroid
The thyroid governs so many of our body's functions. One that directly impacts how we feel is our metabolism. Unfortunately, a sluggish underactive thyroid slows our metabolism down considerably, so we struggle with weight gain / difficulty losing weight, as well as brain fog and fatigue every day. You can start tackling these head on right now by downloading my FREE Kickstart Your Sluggish Thyroid 7 Day Meal Plan. Click https://bit.ly/2BRtxJ0 to download your kickstart meal plan.
Free Thyroid TLC Transformation Call
Take the next step to transforming your thyroid health with a FREE 30-minute Thyroid TLC Transformation Call on Zoom so I can find out more about your health concerns and goals, answer your questions and determine how best I can help you. I’ll also give you some key takeaways to implement straight away. Click http://bit.ly/TLCCALL to book your call at a time to suit you.
What My Clients Are Saying …
"I came to Caroline with a goitre and with thyroid antibodies off the charts; I regularly crashed in the afternoon needing a sleep or feeling dizzy/sick/rubbish; bloating after meals was normal; and demoralising rosacea was spreading across my face. Yet the doctor said, “your symptoms don’t sound too bad, come back in 3 months and we’ll retest. You’re going to become hypothyroid but you’re not there yet.”
I didn’t really consider myself ill. I’d had these symptoms and others for so long it was normal. But I didn’t want to get to the stage of having to medicate for the rest of my life. Thank goodness I found Caroline!
I hesitated over the cost having never spent so much on my health before but it has been so so worth it!! Within weeks I was feeling so much better and by the time I was retested, I’d managed to reduce my antibodies by hundreds. Fatigue has gone. Bloating has gone. I know what to eat; how to eat; what to avoid. I have made so many changes yet it hasn't felt difficult. Caroline took me through everything stage by stage so nothing was overwhelming. It is a brilliantly structured programme - I have learnt so much!
Caroline is fantastic. I can’t recommend her highly enough. She is incredibly knowledgeable and made the whole experience a joy. She was brilliant at accommodating my vegan requirements when suggesting supplements and recipes and was overall just wonderfully supportive and lovely to talk to. I am so grateful to have found her. A million thank yous Caroline for such a positive and life changing journey xx"
"I have to admit that I was sceptical as to how I would benefit from nutritional advice, but having got very little relief from Thyroid issues through conventional medical channels, I was willing to give it a go.
Caroline’s commitment to digging through my history and planning with me as to which elements of my health and wellness to tackle first, were amazing. We kept in regular contact to keep an eye on any changes, positive and/or negative and as moral support; after all change can be a challenge. The depth and breadth of her knowledge is incredible as is her understanding and compassion, this is clearly someone who has experienced Thyroid issues first-hand.
I thoroughly recommend a package as I was weeks into mine when I was still identifying potential symptoms that up until then, I had accepted as my normal. I am not cured (not that there was any expectation), but I am in a much better state to support what my Thyroid needs to help me live life, rather than watching it from under a blanket on the sofa!"
"I was exhausted all the time and always achy. I had mood swings and was overweight and bloated but didn't have the motivation to try and shift it. I had tried general diet and exercise changes just from what I knew to be sensible, but I'd never understood my body from a more hormonal and holistic point of view. I had no willpower when it came to sugar, and the older I got the more I saw the effects of that.
I learnt so much working with Caroline! She answered in detail any question I had and was always so thorough in the sessions and with her follow up notes. I felt like I started to understand my body in a way I'd never realised I could before. With diet changes and supplements I started to feel less bloated and to have more energy. My sugar intake has reduced and I feel confident this will be an ongoing change.
My life is definitely better, and now I am properly interested in learning about the impacts of nutrition and lifestyle. I'm sure Caroline's impact will have long-lasting effects! It was definitely worth the investment - for myself and everyone I'm close with!
Caroline has a really gentle and caring nature, is very meticulous and knowledgeable and is a really easy person to work with. The internet is a minefield of often conflicting information - if you can, work with someone like Caroline who can help you understand yourself and develop an individually tailored plan to improve your health and happiness."
"I had many health concerns but my main issue was overwhelming physical fatigue. Even the slightest activity would exhaust me such as showering. I would need to rest going up the stairs and I dreaded taking the dog for a walk as my muscles and joints were sore and I felt I just didn't have the energy to move them.
Within a few days of starting the program, I realised that I wasn't as tired as much and was moving around and doing normal every day things without a struggle. During the program, I felt well supported and felt that Caroline was confident she could help me. It meant an awful lot just to hear someone say that as the GP had already said that sometimes we never really find out the reason why certain symptoms present themselves.
The program never felt overwhelming as each step was introduced in two week chunks and I could ask questions if needed between those times. I now have much more energy and actually enjoy going out walking. I feel relief that I feel better and I have some control over how I feel. I was beginning to get quite worried that I was just going to get worse and worse.
It was absolutely worth the investment. Some of the best money I have spent in order to learn more about my condition and to be guided through steps to help myself feel better. Get in touch with Caroline immediately. She has been very, caring and understanding. More than that, her knowledge and skill has been very reassuring. The ongoing results speak for themselves. I just want to say thank you for your support and skill."
Teena, W. Yorkshire
"Caroline's knowledge is incredible, and she is committed to finding ways for you to achieve the best health outcomes for your body. I found her experience with Hypothyroid and Hashi's invaluable."
The Thyroid Nutritionist - TLC for Troublesome Thyroids. For more information visit www.thethyroidnutritionist.com
Training, qualifications & experience
Fully qualified, registered and insured Holistic Naturopathic Nutritional Therapist (CNN Dip.HNNP)
Member of the NNA (Naturopathic Nutrition Association, FNTP (Federation of Nutritional Therapy Practitioners) and Regulated by the GNC (General Naturopathic Council)
Digestive Intensive Graduate from the Functional Nutrition Lab
Certified Health Coach (Zest4Life)
1st Class BA Honours degree
Thyroid, Gut & Hormone Health Expert - dedicated to restoring your thyroid, digestive and hormone health.
Federation of Nutritional Therapy Practitioners
The Federation of Nutritional Therapy Practitioners is the fastest growing body for practitioners of nutritional therapy in the UK. There are two types of membership: Full Member and Student Member.
Members must be insured, and agree to abide by the FNTP Code of Professional Conduct & Ethics and the Disciplinary & Complaints Procedure.
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
My personalised 3 or 6 month Thyroid TLC coaching programs find and address the root causes for your thyroid condition, so that you can get well and also gives you the tools and knowledge to keep yourself well, long term.
Please visit my website https://www.thethyroidnutritionist.com/workwithme for my latest programs, special offers and free resources.
Book your FREE 30-minute Thyroid TLC Transformation Call to see how I can best help you at http://bit.ly/TLCCALL Day and evening appointments available.